jostein.adams wrote:hey, tikikat! we are so similar!
i put on a lot of weight when i met a guy...then even more after we broke up. and i carry it mostly in my lower body as well.
i'm happy it's going so well for you! and don't freak out if you go up a few pounds now and then, im in my 4th week and i'm using a tracker graph at http://www.tickerfactory.com/weight-loss/wmSzIrY/ -- i weigh myself everyday and post it, it helps to keep me on track, and even though the graph goes up and down a bit, i can definitely see a net downward trend. if you lose a lot of weight quickly and are active, the variations with fat/muscle/water will be all over the place sometimes. anyways, i recommend the graph method because it helps you to see the general direction you're heading.
best of luck! to everyone else too
Hi Jostein,thanks for the note and the kind words! It looks like you are doing great too! As far as the men go, I have decided going forward I will only date men I meet in the gym LOL. So how are you feeling now that you are on week 4? I love the fact I never feel hungry but sometimes the fullness can become overwhelming. I tend to weigh myself every other day. You are right with fat/muscle/water factor though. Honestly when I get up in the morning I look in the mirror. If I look slimmer I weigh myself LOL. Good idea about the graph ..