SB Diet Message Boards
South Beach Diet Plan Beginner''s Guide
Before and during pics...UPDATED 7/9/10
Moderators: Magna, Kimboroni, RonniRoo
by A-Rod on Sat Jul 21, 2007 7:17 pm
cort, your transformation has been absolutely STUNNING. you look fantastic and should be SO PROUD of what you've achieved ... you look phenomenal! i bet you have a happy husband ...
start: size 14 - BMI 29.6
current: size 8/10 - BMI 27.4
goal: size 6/8 - BMI 24.5
REAL FOOD > KRAFT
a-rod's SB gourmet e-cookbook
current: size 8/10 - BMI 27.4
goal: size 6/8 - BMI 24.5
REAL FOOD > KRAFT
a-rod's SB gourmet e-cookbook
-
A-Rod - Posts: 5284
- Joined: Thu Aug 18, 2005 4:51 pm
- Location: more cowbell!
by luvs_torun on Sun Jul 29, 2007 1:30 am
cort..... just noticed your new pic...
Awesome!!
You are such a gorgeous young woman!!
Awesome!!
You are such a gorgeous young woman!!
5' 6" , 130 , 49 yrs. Started SB 01-2005.
Sprinting (and cycling) enthusiastically along in Phase 3!
"I do not run to add days to my life-----I run to add life to my days."
Sprinting (and cycling) enthusiastically along in Phase 3!
"I do not run to add days to my life-----I run to add life to my days."
- luvs_torun
- Posts: 4021
- Joined: Tue Apr 19, 2005 7:21 pm
- Location: Minnesota
by cortcase on Sun Jul 29, 2007 4:19 am
Thanks!!! That means a lot to me. Sometimes it's difficult, looking in the mirror, to see the changes. I feel like I have so far to go. But then I look at the pics and it's easier to see how far I've come. I appreciate all of the support from everyone!
That means a lot to me. Sometimes it's difficult, looking in the mirror, to see the changes. I feel like I have so far to go. But then I look at the pics and it's easier to see how far I've come. I appreciate all of the support from everyone! Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
-
cortcase - Posts: 1056
- Joined: Fri Jan 13, 2006 1:08 am
by cortcase on Sat Aug 18, 2007 11:14 pm
I went shopping the other day to buy a dress for an upcoming wedding, and I found one in the juniors section...it's a medium! Whoo hoo! 
I made my hubby snap a pic of me in it...added it to my photo album!
http://web.mac.com/cortcase/iWeb/Home/SB.html
I made my hubby snap a pic of me in it...added it to my photo album!
http://web.mac.com/cortcase/iWeb/Home/SB.html
Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
-
cortcase - Posts: 1056
- Joined: Fri Jan 13, 2006 1:08 am
by Krismiss on Sun Aug 19, 2007 9:52 am
Oh my gosh!!!! You look absolutely amazing in that dress!!!!! You are just gorgeous! And have the cutest figure-definitely the perfect figure for that dress!!!
SW 150 1/8/07
GW ???
CW 119 8/23/07
Feeling good!
GW ???
CW 119 8/23/07
Feeling good!
- Krismiss
- Posts: 166
- Joined: Mon Jan 22, 2007 12:24 pm
by cortcase on Mon Aug 20, 2007 9:19 pm
Thanks, guys! I am beaming from ear to ear. And I'm honored that my before/after thread is your first post, NYRabbit!
I am beaming from ear to ear. And I'm honored that my before/after thread is your first post, NYRabbit! Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
-
cortcase - Posts: 1056
- Joined: Fri Jan 13, 2006 1:08 am
by cortcase on Mon Oct 15, 2007 12:37 pm
I was going through old clothes yesterday, and came across this size 20 skirt...check it out! (I now wear a size 10 in pants and a 6 or 8 in skirts/dresses)
Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
-
cortcase - Posts: 1056
- Joined: Fri Jan 13, 2006 1:08 am
by nygirl22 on Mon Oct 15, 2007 2:27 pm
Wow you look really tiny there! You do really look fantastic!
I just have to mention - we are the same size!
It's just kind of funny b/c I sometimes wonder why I can wear a 6 skirt and am still in a 10 jeans! I have all of these 8's from the past that I want to get into. Some day! By the way, how tall are you?
I just have to mention - we are the same size!
It's just kind of funny b/c I sometimes wonder why I can wear a 6 skirt and am still in a 10 jeans! I have all of these 8's from the past that I want to get into. Some day! By the way, how tall are you?- nygirl22
- Posts: 1780
- Joined: Thu Jun 01, 2006 3:55 am
by cortcase on Mon Oct 15, 2007 4:36 pm
Thanks, guys!
I'm 5'9"...
I'm 5'9"...
Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
-
cortcase - Posts: 1056
- Joined: Fri Jan 13, 2006 1:08 am
Return to Before and After - Diet Photo
Who is online
Users browsing this forum: MSN [Bot] and 1 guest