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Picture posting: Post your "before & after" or progress photo
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
by MissK » Tue Jun 16, 2009 1:17 am
Amazing! I showed my DH who has been doing SBD with me since 2005 and in the last few mts has been making strides by doing intense martial arts. He loves to see the pics on here. Beautiful family

SW: 160 ~Jan '04
Lost & kept off 20 lbs until baby#1 in '06, restarted at 160 lbs 5mts after, lost 30 lbs and maintained until baby#2- restarted 6 wks after birth at 160 lbs in '07! Oh the joys of motherhood...
CW: 125 ~still in 2012!
GW: 110's
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MissK
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- Posts: 38
- Joined: Sat Jan 20, 2007 4:37 pm
- Location: New Jersey
by renaissance » Thu Aug 20, 2009 5:23 pm
what an inspiration!!! Thanks for sharing
F-5'5"-37 Y. O. 3rd time's a charm!!!!
next MINI GOAL WEIGHT: 220 lbs by Nov 4
SW - 244 lbs
CW - 224 lbs
Diff - 20 lbs
Always focus on living well in the present
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renaissance
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- Posts: 143
- Joined: Wed Nov 08, 2006 7:21 pm
- Location: Dominican Republic
by ronfraz » Tue Oct 20, 2009 4:34 pm
This is the kind of stuff that made me decide to choose this WOE. Thanks for sharing

!
- Ron, 36, M
Currently on P2
SW: 311 (2/1/10)
CW: 294 (5/19/10)
GW: 240
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ronfraz
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- Posts: 10
- Joined: Tue Oct 13, 2009 10:08 pm
by *Kuki* » Tue May 10, 2011 2:23 am
What an inspiration! Thank you for sharing!!!
SW: 243 Restart Date 2/19/2013
CW: 232 as of 3/6/2013 - Start P2
GW: 155
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*Kuki*
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- Posts: 105
- Joined: Thu Apr 14, 2011 8:08 pm
- Location: NW Louisiana
by nhoppe » Sun Aug 07, 2011 4:11 am
You all look so great! Congrats to both of you!!
~Nat
...And the dreams that you dare to dream really do come true. ~Dorothy Gale
Nhoppe 28, F Denver,CO
Start Weight: 215
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nhoppe
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- Posts: 7
- Joined: Sun Aug 07, 2011 3:24 am
- Location: Denver, CO
by Healthybound » Sun Aug 07, 2011 2:47 pm
Truly inspirational!!! Thanks for sharing and giving me and a whole lot of other people hope. I really do find this plan extremely easy to follow and I don't want to get bored with it. I get my cholcolate through the sugar free fudgicles and sf chocolate pudding. But sometimes the thought and the smell of fresh popcorn gets to me. So far I am able to resist the urge, but it sure is a powerful aroma. It's seeing these success pictures that are encouraging. Thanks again.
Started SB 3/7/2011
Age 68
SW 245
CW 195
st GW 200
2nd GW 180
EGW 140
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Healthybound
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- Posts: 207
- Joined: Wed Apr 20, 2011 5:57 pm
- Location: CT
by colormehungry » Tue Aug 23, 2011 7:35 pm
I LOVE IT!! So excited for you and your family. Cheers to a healthier us!
SW: 160 [Aug 15 2011]
Mini GW: 145
CW: 152.2 [Aug 21 2011]
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colormehungry
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- Posts: 14
- Joined: Mon Aug 15, 2011 3:24 pm
by Kristin_M » Mon Aug 29, 2011 9:40 pm
Thank you so much for persevering and giving the rest of us the hope to do the same. What a great example you've set for your children.
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Kristin_M
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- Posts: 13
- Joined: Mon Aug 29, 2011 6:20 pm
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