SB Diet Message Boards
South Beach Diet Plan Beginner''s Guide
South Beach Diet experience, success stories, result..
Moderators: Magna, pookiebear, RedRox
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- Influx of Spammers
by RedRox on Wed Nov 04, 2009 6:12 pm - 0 Replies
- 368 Views
- Last post by RedRox
on Wed Nov 04, 2009 6:12 pm
- Influx of Spammers
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- Just a reminder on embedded links
by RedRox on Tue Sep 08, 2009 6:13 pm - 3 Replies
- 1278 Views
- Last post by RedRox
on Mon Nov 02, 2009 5:04 am
- Just a reminder on embedded links
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- Forum problem and missing posts-20 Nov 2008
by sbdiet on Thu Nov 20, 2008 10:22 am - 9 Replies
- 6510 Views
- Last post by RedRox
on Sun Nov 23, 2008 6:06 am
- Forum problem and missing posts-20 Nov 2008
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- Forum Rules and Regulations
by sbdiet on Thu Nov 20, 2008 10:04 am - 0 Replies
- 4727 Views
- Last post by sbdiet
on Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
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- Phase 3 Discussion - Do as we did...not as we do!
1 ... 14, 15, 16by OldGreyBob on Thu Sep 08, 2005 4:42 pm - 225 Replies
- 57010 Views
- Last post by RedRox
on Mon May 25, 2009 2:12 pm
- Phase 3 Discussion - Do as we did...not as we do!
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- Vegetarian Beach - Veggies and Vegans let's meet here
1 ... 13, 14, 15by auburnlocks on Wed Jul 05, 2006 7:44 pm - 220 Replies
- 29281 Views
- Last post by musicmonkey2
on Mon Sep 08, 2008 5:18 pm
- Vegetarian Beach - Veggies and Vegans let's meet here
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- Rules of the forum and other info you should know...
by nikaki on Fri Feb 20, 2004 12:57 pm - 2 Replies
- 31521 Views
- Last post by Kimboroni
on Sun Jun 13, 2004 7:40 am
- Rules of the forum and other info you should know...
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- 100 pounds lost but HOPELESS?
by LightUponLight on Thu Nov 12, 2009 1:10 am - 9 Replies
- 232 Views
- Last post by newsong
on Thu Nov 19, 2009 6:01 pm
- 100 pounds lost but HOPELESS?
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- New Citizen of One-derland
by saralindsey on Thu Nov 12, 2009 4:20 pm - 4 Replies
- 101 Views
- Last post by rhales199
on Sat Nov 14, 2009 4:25 am
- New Citizen of One-derland
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- WEEK ONE.....Results
by MRS_SCHUTTE on Fri Nov 13, 2009 9:40 am - 1 Replies
- 120 Views
- Last post by RedRox
on Fri Nov 13, 2009 2:30 pm
- WEEK ONE.....Results
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- celebrating 3 years on the beach!
by rhales199 on Wed Oct 14, 2009 2:21 pm - 9 Replies
- 375 Views
- Last post by rhales199
on Thu Nov 12, 2009 2:38 pm
- celebrating 3 years on the beach!
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- Brand new - no weight loss?
by LisaRamm on Sat Oct 31, 2009 1:25 pm - 3 Replies
- 204 Views
- Last post by RedRox
on Sat Oct 31, 2009 9:22 pm
- Brand new - no weight loss?
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- Two Weeks Down on SB Phase II
by PeteofVA on Sun Oct 25, 2009 2:26 pm - 4 Replies
- 261 Views
- Last post by 080909
on Tue Oct 27, 2009 7:50 pm
- Two Weeks Down on SB Phase II
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- 2 months progress
by 080909 on Sat Oct 24, 2009 8:04 am - 4 Replies
- 314 Views
- Last post by PeteofVA
on Sun Oct 25, 2009 4:07 pm
- 2 months progress
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- thanks for the support
by hungrygirl on Fri Oct 23, 2009 10:21 pm - 2 Replies
- 81 Views
- Last post by groovin
on Sat Oct 24, 2009 3:37 pm
- thanks for the support
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- One Month Progress Report
by groovin on Sun Oct 18, 2009 12:30 am - 12 Replies
- 489 Views
- Last post by groovin
on Wed Oct 21, 2009 4:56 pm
- One Month Progress Report
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- 100 Pounds Less of Me
1, 2by GrammaKD on Thu Sep 03, 2009 11:36 pm - 15 Replies
- 1037 Views
- Last post by SharleyBloom
on Tue Oct 20, 2009 6:56 pm
- 100 Pounds Less of Me
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- Under 200!!!
by lanakat on Fri Aug 28, 2009 5:49 pm - 7 Replies
- 422 Views
- Last post by chai28
on Mon Oct 05, 2009 5:23 am
- Under 200!!!
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- Graves disease
by nitanewsreader on Wed Sep 30, 2009 10:03 pm - 2 Replies
- 136 Views
- Last post by nitanewsreader
on Thu Oct 01, 2009 10:54 pm
- Graves disease
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- Any younger people (20 ish) who've had success?
by Breezy1221 on Sun Aug 16, 2009 8:02 pm - 7 Replies
- 666 Views
- Last post by reaglebeagle
on Thu Oct 01, 2009 2:36 am
- Any younger people (20 ish) who've had success?
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- Cheating after sundown
by Bellecoach on Sun Sep 27, 2009 9:29 pm - 4 Replies
- 229 Views
- Last post by Bellecoach
on Tue Sep 29, 2009 9:54 pm
- Cheating after sundown
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- NEW!!!!
by tbonvillain on Tue Sep 22, 2009 11:35 pm - 11 Replies
- 382 Views
- Last post by RedRox
on Tue Sep 29, 2009 7:41 pm
- NEW!!!!
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- How fast?????
by tbonvillain on Fri Sep 25, 2009 4:49 pm - 2 Replies
- 439 Views
- Last post by Kimboroni
on Fri Sep 25, 2009 6:36 pm
- How fast?????
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- Things we're looking forward to...
by LiliK on Sat Aug 15, 2009 9:49 pm - 8 Replies
- 408 Views
- Last post by groovin
on Fri Sep 25, 2009 2:00 pm
- Things we're looking forward to...
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- Greetings from a new beachy girl
by groovin on Wed Sep 23, 2009 6:58 pm - 3 Replies
- 184 Views
- Last post by RedRox
on Thu Sep 24, 2009 3:06 pm
- Greetings from a new beachy girl
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- Befriending my body
by ecologue on Mon Aug 31, 2009 10:39 pm - 7 Replies
- 300 Views
- Last post by stitchdiva
on Thu Sep 24, 2009 11:50 am
- Befriending my body
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- Just started Phase 1 yesterday
by pnkgirl on Thu Sep 17, 2009 10:38 pm - 2 Replies
- 343 Views
- Last post by pnkgirl
on Sat Sep 19, 2009 8:13 pm
- Just started Phase 1 yesterday
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- I'm BACKKKKK!
by SALAD! on Sat Sep 12, 2009 3:50 pm - 2 Replies
- 214 Views
- Last post by doghouse
on Sun Sep 13, 2009 8:28 am
- I'm BACKKKKK!
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- Is this the diet to get me more energy and all around feel
by JulieNG on Wed Sep 02, 2009 5:52 pm - 5 Replies
- 285 Views
- Last post by badhorse
on Thu Sep 10, 2009 3:47 pm
- Is this the diet to get me more energy and all around feel
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- Lost major weight
1, 2by skinnycat on Fri Jul 24, 2009 5:39 pm - 15 Replies
- 1909 Views
- Last post by Christy1
on Thu Sep 10, 2009 3:40 pm
- Lost major weight
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- I'm going back on P1 after 6 weeks
by Ripley's Mama on Mon Aug 31, 2009 7:33 pm - 11 Replies
- 713 Views
- Last post by RedRox
on Thu Sep 10, 2009 6:02 am
- I'm going back on P1 after 6 weeks
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- things we're not going to miss
1 ... 16, 17, 18by libmama on Mon Feb 07, 2005 1:24 am - 267 Replies
- 39786 Views
- Last post by Beaching It
on Tue Sep 08, 2009 12:50 am
- things we're not going to miss
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- Any one who has lost 50-100 lbs? skin question
by Shrinking G on Thu Mar 26, 2009 2:47 pm - 9 Replies
- 2091 Views
- Last post by JohnC
on Wed Sep 02, 2009 1:53 am
- Any one who has lost 50-100 lbs? skin question
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- SBD and family, relationship, support stories?
by barb2009 on Thu Jul 30, 2009 12:53 pm - 3 Replies
- 360 Views
- Last post by ecologue
on Tue Aug 25, 2009 8:13 pm
- SBD and family, relationship, support stories?
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- **HaPpY DaNcE**
by lanakat on Tue Aug 25, 2009 1:51 am - 1 Replies
- 233 Views
- Last post by ecologue
on Tue Aug 25, 2009 8:06 pm
- **HaPpY DaNcE**
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- Montel and Health Master
by lanakat on Sat Aug 22, 2009 2:20 pm - 1 Replies
- 121 Views
- Last post by RedRox
on Sat Aug 22, 2009 3:59 pm
- Montel and Health Master
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- why decaf?
by lauralee40 on Sun Aug 16, 2009 11:15 pm - 4 Replies
- 342 Views
- Last post by RedRox
on Thu Aug 20, 2009 4:43 pm
- why decaf?
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- 30 y.o. female looking forward to losing 25 lbs!
by Pink_Lennon3 on Mon Jul 13, 2009 9:03 pm - 7 Replies
- 660 Views
- Last post by tatum
on Tue Aug 18, 2009 1:23 am
- 30 y.o. female looking forward to losing 25 lbs!
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- A quick Question.
1, 2by meginmd on Sun May 18, 2008 7:00 pm - 16 Replies
- 2664 Views
- Last post by GrammaKD
on Mon Aug 10, 2009 7:10 pm
- A quick Question.
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- My age spot reduction with SB Diet, YES!!
by lanakat on Sat Aug 08, 2009 3:53 pm - 0 Replies
- 274 Views
- Last post by lanakat
on Sat Aug 08, 2009 3:53 pm
- My age spot reduction with SB Diet, YES!!
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- Looking for slow start stories...
1, 2by healthymama on Tue Mar 10, 2009 5:07 pm - 22 Replies
- 2306 Views
- Last post by vickilynn
on Sat Jul 18, 2009 10:59 pm
- Looking for slow start stories...
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- How much have you lost & how long have you kept it off?
by GirlNextDoor on Sat Jan 03, 2009 5:16 am - 13 Replies
- 4084 Views
- Last post by mlkluther
on Wed Jul 15, 2009 10:58 pm
- How much have you lost & how long have you kept it off?
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- Starting the beach again after failed due to stress *support
by 2BehotAgain on Sun Jan 04, 2009 8:00 pm - 7 Replies
- 691 Views
- Last post by abetterdemier
on Sun Jul 05, 2009 11:32 pm
- Starting the beach again after failed due to stress *support
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- Goal: Healthy Lifestyle
by coral-lea on Sat Jun 27, 2009 7:32 am - 2 Replies
- 233 Views
- Last post by RedRox
on Mon Jun 29, 2009 4:02 am
- Goal: Healthy Lifestyle
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- Reading Labels
by Sandbird on Wed Jun 24, 2009 4:34 pm - 2 Replies
- 205 Views
- Last post by Sandbird
on Thu Jun 25, 2009 1:29 am
- Reading Labels
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- No results
by olivjusjmg on Mon Jun 01, 2009 6:24 pm - 2 Replies
- 845 Views
- Last post by manzanita
on Tue Jun 02, 2009 9:15 am
- No results
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- Phase 3 just around the corner...advice please?
by Vicky W. on Tue Jun 02, 2009 12:24 am - 1 Replies
- 303 Views
- Last post by RedRox
on Tue Jun 02, 2009 5:07 am
- Phase 3 just around the corner...advice please?
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- Lost 15 lbs four years ago and need to do it again.
by Toots25 on Tue May 26, 2009 8:09 pm - 1 Replies
- 371 Views
- Last post by RedRox
on Tue May 26, 2009 11:06 pm
- Lost 15 lbs four years ago and need to do it again.
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- men and dieting
by Nims99 on Fri May 15, 2009 4:41 pm - 2 Replies
- 369 Views
- Last post by anotherncbeachbum
on Tue May 26, 2009 1:16 am
- men and dieting
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- South Beach Phase I
by bigini on Sun May 24, 2009 11:21 pm - 0 Replies
- 1100 Views
- Last post by bigini
on Sun May 24, 2009 11:21 pm
- South Beach Phase I
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- Taco Salads
by ami on Sun May 03, 2009 9:06 pm - 4 Replies
- 1653 Views
- Last post by ministerdee
on Tue Aug 25, 2009 3:41 am
- Taco Salads
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