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South Beach Diet experience, success stories, result..
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- Influx of Spammers
by RedRox » Wed Nov 04, 2009 6:12 pm - 8 Replies
- 41598 Views
- Last post by Kimboroni
Wed Nov 21, 2012 2:06 am
- Influx of Spammers
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- A reminder on links - read this before joining or posting
by RedRox » Tue Sep 08, 2009 6:13 pm - 8 Replies
- 40523 Views
- Last post by Kimboroni
Tue Dec 11, 2012 11:01 pm
- A reminder on links - read this before joining or posting
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- Forum problem and missing posts-20 Nov 2008
by modelpenguin » Fri Nov 21, 2008 5:41 am - 7 Replies
- 45600 Views
- Last post by Rustytdr
Wed Jan 16, 2013 2:46 pm
- Forum problem and missing posts-20 Nov 2008
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- Forum Rules and Regulations
by sbdiet » Thu Nov 20, 2008 10:04 am - 0 Replies
- 36311 Views
- Last post by sbdiet
Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
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- Topics
- Replies
- Views
- Last post
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- Vegetarian Beach - Veggies and Vegans let's meet here
1 ... 14, 15, 16by auburnlocks » Wed Jul 05, 2006 7:44 pm - 228 Replies
- 47071 Views
- Last post by cquaddum
Tue Nov 27, 2012 4:03 pm
- Vegetarian Beach - Veggies and Vegans let's meet here
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- Phase 3 Discussion - Do as we did...not as we do!
1 ... 15, 16, 17by OldGreyBob » Thu Sep 08, 2005 4:42 pm - 241 Replies
- 72193 Views
- Last post by John_Brewski
Sat Nov 12, 2011 2:42 pm
- Phase 3 Discussion - Do as we did...not as we do!
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- Rules of the forum and other info you should know...
by nikaki » Fri Feb 20, 2004 12:57 pm - 2 Replies
- 33988 Views
- Last post by Kimboroni
Sun Jun 13, 2004 7:40 am
- Rules of the forum and other info you should know...
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- Super Moms who Inspire Us-5-10-13
by ami » Fri May 10, 2013 11:15 am - 0 Replies
- 1368 Views
- Last post by ami
Fri May 10, 2013 11:15 am
- Super Moms who Inspire Us-5-10-13
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- Questions about Wendys Chili and Cheese???
by RochelleAA » Wed Feb 15, 2006 3:45 pm - 8 Replies
- 2597 Views
- Last post by Kimboroni
Mon Apr 15, 2013 5:37 pm
- Questions about Wendys Chili and Cheese???
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- Reached weight loss goal: 6.5% weight loss in 4 months
by Rustytdr » Sun Apr 07, 2013 5:10 am - 2 Replies
- 143 Views
- Last post by groovin
Sun Apr 14, 2013 1:15 pm
- Reached weight loss goal: 6.5% weight loss in 4 months
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- Started at 579, but now weighing in at 235 after 1 yr
1, 2, 3by Sprutherford » Sun Apr 03, 2011 2:09 am - 38 Replies
- 7878 Views
- Last post by susieQ1965
Fri Mar 22, 2013 2:15 pm
- Started at 579, but now weighing in at 235 after 1 yr
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- No weight loss on Phase 1?
1, 2by mamamorgan » Wed Jul 06, 2011 2:07 pm - 20 Replies
- 7076 Views
- Last post by Marei
Tue Mar 12, 2013 7:02 pm
- No weight loss on Phase 1?
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- South Beach and Menopause
by WBMom » Tue Apr 22, 2008 1:11 pm - 8 Replies
- 3942 Views
- Last post by balletina
Wed Feb 27, 2013 9:46 pm
- South Beach and Menopause
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- new and nervous questions about macro gram counting
by maranatha » Wed Feb 13, 2013 2:30 pm - 13 Replies
- 521 Views
- Last post by Kimboroni
Tue Feb 26, 2013 9:42 pm
- new and nervous questions about macro gram counting
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- weight loss, but not on the scale?
by Smurlene » Sat Feb 02, 2013 3:28 pm - 2 Replies
- 395 Views
- Last post by Smurlene
Sat Feb 02, 2013 7:15 pm
- weight loss, but not on the scale?
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- Back again?
1, 2by SedentaryPlaywright » Sat Jul 03, 2010 4:04 pm - 15 Replies
- 3583 Views
- Last post by RosalieReilly
Sat Feb 02, 2013 5:06 pm
- Back again?
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- Second Time for Me
by tevye » Tue Nov 27, 2012 4:27 pm - 2 Replies
- 598 Views
- Last post by Harley0404
Wed Jan 23, 2013 1:36 pm
- Second Time for Me
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- new & need encouragement/support
by sickandtired » Fri Jan 11, 2013 12:57 pm - 4 Replies
- 566 Views
- Last post by sickandtired
Tue Jan 15, 2013 4:03 pm
- new & need encouragement/support
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- Phase 1, Week 1
by tevye » Sun Aug 15, 2010 9:32 pm - 12 Replies
- 8444 Views
- Last post by allornothing
Wed Jul 04, 2012 6:02 am
- Phase 1, Week 1
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- blood pressure
by oceanarrow » Wed Feb 08, 2012 5:21 pm - 3 Replies
- 1198 Views
- Last post by allornothing
Mon May 28, 2012 6:00 am
- blood pressure
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- I'm down 17 pounds in 1.5 months! :)
by wanttobethin » Tue Jan 17, 2012 4:14 am - 5 Replies
- 3415 Views
- Last post by Kimboroni
Sat Apr 28, 2012 7:23 pm
- I'm down 17 pounds in 1.5 months! :)
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- 1 year anniversary
by jhderm » Tue Nov 02, 2010 1:23 pm - 4 Replies
- 3333 Views
- Last post by Chris55
Wed Apr 25, 2012 11:55 pm
- 1 year anniversary
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- Help getting/staying On track
by smith2667 » Wed Mar 07, 2012 12:33 am - 1 Replies
- 1124 Views
- Last post by Sprutherford
Thu Mar 08, 2012 4:52 pm
- Help getting/staying On track
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- down 17 pounds and feeling great
by Ryan » Sat Dec 31, 2011 10:52 pm - 3 Replies
- 2398 Views
- Last post by Ryan
Sat Feb 04, 2012 7:08 pm
- down 17 pounds and feeling great
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- Feeling Good
by Daypo » Wed Jan 25, 2012 1:29 pm - 1 Replies
- 1220 Views
- Last post by Sprutherford
Tue Jan 31, 2012 2:43 am
- Feeling Good
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- things we're not going to miss
1 ... 17, 18, 19by libmama » Mon Feb 07, 2005 1:24 am - 284 Replies
- 54412 Views
- Last post by Sprutherford
Mon Jan 23, 2012 10:34 pm
- things we're not going to miss
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- GOAL REACHED!
by 080909 » Sun Nov 22, 2009 3:42 am - 4 Replies
- 3788 Views
- Last post by Healthybound
Thu Sep 29, 2011 7:59 pm
- GOAL REACHED!
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- I'm Stuck, HELP!
by cprinter » Thu Sep 29, 2011 12:41 pm - 2 Replies
- 1712 Views
- Last post by cprinter
Thu Sep 29, 2011 7:47 pm
- I'm Stuck, HELP!
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- ladies 30 and above lets hear about your success (please) =)
by tnerrisah » Thu Aug 19, 2010 3:41 am - 12 Replies
- 5525 Views
- Last post by Healthybound
Thu Sep 29, 2011 3:32 am
- ladies 30 and above lets hear about your success (please) =)
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- Best Day Ever!
by pumpkinsmasher » Wed Aug 24, 2011 8:32 pm - 0 Replies
- 1672 Views
- Last post by pumpkinsmasher
Wed Aug 24, 2011 8:32 pm
- Best Day Ever!
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- Results for ladies with 25 lbs or less to lose?
1, 2by MissLori » Mon May 09, 2011 7:48 pm - 18 Replies
- 6406 Views
- Last post by Cali2Nooga
Sun Aug 21, 2011 11:09 am
- Results for ladies with 25 lbs or less to lose?
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- starting tomorrow
by rochelle » Mon Jul 18, 2011 2:22 am - 1 Replies
- 1008 Views
- Last post by mamamorgan
Mon Jul 18, 2011 1:33 pm
- starting tomorrow
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- tall girls
1, 2, 3by Heiku22 » Sat Apr 25, 2009 12:51 pm - 36 Replies
- 7755 Views
- Last post by TWINMAMMA06
Wed Jun 29, 2011 6:07 pm
- tall girls
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- One week through on P1, 11lbs already!!??!!
by celeryicing » Mon May 02, 2011 7:57 pm - 4 Replies
- 3680 Views
- Last post by Sheraz1
Sat Jun 11, 2011 3:52 pm
- One week through on P1, 11lbs already!!??!!
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- need to lose this belly fat
by bonniejournal » Fri Feb 26, 2010 1:10 pm - 7 Replies
- 5885 Views
- Last post by RedRox
Fri Jun 10, 2011 2:38 am
- need to lose this belly fat
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- Need a re-start
by lizmeier » Fri Jun 03, 2011 4:12 am - 0 Replies
- 1505 Views
- Last post by lizmeier
Fri Jun 03, 2011 4:12 am
- Need a re-start
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- P1 day 3 results!
by everythingiwant » Tue May 25, 2010 10:39 am - 7 Replies
- 5540 Views
- Last post by daiz519
Thu May 19, 2011 3:40 am
- P1 day 3 results!
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- Mini goal Reached
by Xamim99 » Fri Apr 22, 2011 11:57 pm - 0 Replies
- 1698 Views
- Last post by Xamim99
Fri Apr 22, 2011 11:57 pm
- Mini goal Reached
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- Anyone Have Success Lowering Cholesterol?
by tnlvcr » Thu Mar 31, 2011 9:42 pm - 4 Replies
- 2540 Views
- Last post by tnlvcr
Thu Apr 14, 2011 5:58 pm
- Anyone Have Success Lowering Cholesterol?
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- Woohoo! 10 lbs down
by FalDaLa » Thu Mar 31, 2011 7:23 pm - 0 Replies
- 2433 Views
- Last post by FalDaLa
Thu Mar 31, 2011 7:23 pm
- Woohoo! 10 lbs down
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- Anyone doing SB that doesn't need to lose weight?
by partyof5 » Sun Mar 27, 2011 7:23 pm - 1 Replies
- 1944 Views
- Last post by RedRox
Tue Mar 29, 2011 12:06 am
- Anyone doing SB that doesn't need to lose weight?
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- Bad Morning
by Daisy1973 » Mon Jan 25, 2010 3:39 pm - 4 Replies
- 2540 Views
- Last post by jus626
Sun Mar 20, 2011 8:53 pm
- Bad Morning
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- Why is the second time doing this never as effective?
by theannerod » Fri Feb 18, 2011 12:23 pm - 2 Replies
- 3353 Views
- Last post by kalikalooti
Tue Feb 22, 2011 5:53 pm
- Why is the second time doing this never as effective?
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- Four Weeks complete - seven pounds lost???
by HealingLori » Sat Aug 21, 2010 2:57 pm - 12 Replies
- 5522 Views
- Last post by RedRox
Fri Jan 28, 2011 7:09 pm
- Four Weeks complete - seven pounds lost???
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- 15 pounds
by yellowlab73 » Sun Jan 03, 2010 12:23 am - 4 Replies
- 4309 Views
- Last post by RedRox
Mon Jan 24, 2011 10:31 pm
- 15 pounds
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- IMAGINE eating before actually eating
by redkan » Fri Dec 10, 2010 2:48 pm - 5 Replies
- 2617 Views
- Last post by Magna
Sat Jan 01, 2011 8:26 am
- IMAGINE eating before actually eating
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- Return Offender
by skyebunny » Wed Sep 08, 2010 12:10 am - 5 Replies
- 2793 Views
- Last post by lakegran72
Tue Nov 23, 2010 9:54 pm
- Return Offender
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- You know when you just can't seem to do it?
by Bugsey347 » Fri Nov 12, 2010 3:48 am - 2 Replies
- 2493 Views
- Last post by chefk
Fri Nov 12, 2010 8:55 pm
- You know when you just can't seem to do it?
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- 2 months progress
by 080909 » Sat Oct 24, 2009 8:04 am - 11 Replies
- 6971 Views
- Last post by Kimboroni
Sun Sep 19, 2010 1:57 am
- 2 months progress
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- Starting out at 320+
by BellaLucia » Mon Aug 30, 2010 9:57 pm - 2 Replies
- 2393 Views
- Last post by signora
Sun Sep 05, 2010 4:50 pm
- Starting out at 320+
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- I lost 45 pounds!
by paperhearts63 » Fri Aug 20, 2010 3:29 am - 2 Replies
- 4734 Views
- Last post by Barbgetshealthy
Wed Aug 25, 2010 11:39 pm
- I lost 45 pounds!
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