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- Phase 2 FAQ (Frequently Asked Questions)
by Kimboroni » Sun Jan 23, 2005 3:39 am
- 4 Replies
- 102399 Views
- Last post by Marinersfan85
Sat Oct 13, 2012 7:27 pm
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- Advice on Transitioning to Phase 2
by RedRox » Thu Jan 13, 2005 1:06 pm
- 83 Replies
- 102693 Views
- Last post by dbmom
Thu Apr 29, 2010 6:49 pm
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- Rules of the forum and other info you should know
by babice » Fri Jan 21, 2005 5:14 pm
- 0 Replies
- 7840 Views
- Last post by babice
Fri Jan 21, 2005 5:14 pm
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- Back on Track and well over 50
by sassybb » Sat Nov 22, 2008 4:21 pm
- 2185 Replies
- 65658 Views
- Last post by feminist54
Thu May 23, 2013 9:15 pm
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- 5 week update
by Aggieshow » Wed May 15, 2013 7:31 pm
- 9 Replies
- 2486 Views
- Last post by Aggieshow
Thu May 23, 2013 8:17 pm
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- fourth week into the plan and feeling good!
by Aggieshow » Wed May 08, 2013 4:13 am
- 1 Replies
- 160 Views
- Last post by Hockey mom
Thu May 23, 2013 5:37 pm
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- phase 2 again...
by Hockey mom » Wed May 01, 2013 5:39 pm
- 3 Replies
- 261 Views
- Last post by Hockey mom
Thu May 23, 2013 5:33 pm
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- Finally moving into phase 2 and have a question
by greeneyezpa » Thu May 23, 2013 1:20 pm
- 1 Replies
- 280 Views
- Last post by Kimboroni
Thu May 23, 2013 4:11 pm
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- need a recipe for pizza
by jackiellerena » Sat Nov 10, 2012 4:01 pm
- 10 Replies
- 700 Views
- Last post by Lady Strange
Wed May 22, 2013 1:31 am
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- Are these okay?-Belvita Biscuits
by KYwildcatGIRL » Tue Apr 23, 2013 1:30 pm
- 5 Replies
- 154 Views
- Last post by Magna
Thu Apr 25, 2013 8:57 pm
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- Phase 2 crisis
by Nany1223 » Mon Apr 22, 2013 3:22 am
- 2 Replies
- 157 Views
- Last post by feminist54
Tue Apr 23, 2013 1:02 pm
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- DR OZ & garcinia cambodia
by feminist54 » Mon Apr 15, 2013 9:08 pm
- 0 Replies
- 75 Views
- Last post by feminist54
Mon Apr 15, 2013 9:08 pm
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- Starting Phase 2 Feb 25! who else?
by IamBum » Sun Feb 24, 2013 11:06 pm
- 6 Replies
- 369 Views
- Last post by IamBum
Tue Apr 02, 2013 9:48 am
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- skinny jeans!!
by laurenh5123 » Thu Mar 21, 2013 7:01 pm
- 3 Replies
- 240 Views
- Last post by laurenh5123
Mon Mar 25, 2013 4:00 pm
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- Am i doing this right?
by laurenh5123 » Wed Mar 20, 2013 1:41 pm
- 6 Replies
- 235 Views
- Last post by laurenh5123
Thu Mar 21, 2013 6:49 pm
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- Fell off the wagon! Need advice!
by cshipman83 » Wed Mar 20, 2013 5:58 pm
- 4 Replies
- 203 Views
- Last post by Magna
Wed Mar 20, 2013 7:52 pm
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- Need a pep talk
by cortcase » Mon Mar 04, 2013 2:49 am
- 10 Replies
- 409 Views
- Last post by feminist54
Tue Mar 19, 2013 1:55 pm
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- Please Help transition into phase 2, any advice?
by MRR » Wed Mar 13, 2013 8:25 pm
- 2 Replies
- 204 Views
- Last post by laurenh5123
Mon Mar 18, 2013 3:49 pm
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- No weight loss in 6 weeks
by shepherdscove@me.com » Sun Mar 03, 2013 3:51 pm
- 8 Replies
- 362 Views
- Last post by Kimboroni
Mon Mar 11, 2013 11:18 pm
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- New here-think I really goofed!
by kellysmum » Sun Jan 13, 2013 10:47 pm
- 5 Replies
- 427 Views
- Last post by *Kuki*
Fri Mar 08, 2013 12:36 pm
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- Congrats to New Years Starters on completing P1!
by beerbelly_lol » Tue Jan 15, 2013 6:33 pm
- 23 Replies
- 1526 Views
- Last post by Rustytdr
Wed Mar 06, 2013 3:08 pm
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- israeli couscous vs acini de pepe
by Rustytdr » Sun Mar 03, 2013 3:51 am
- 1 Replies
- 195 Views
- Last post by thisteensy
Sun Mar 03, 2013 4:47 am
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- Dreamfield Pasta
by *Kuki* » Sat Feb 16, 2013 1:13 pm
- 5 Replies
- 381 Views
- Last post by Kimboroni
Wed Feb 27, 2013 7:15 pm
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- Gaining weight, burning 1000 calories daily
by dmendo » Mon Feb 11, 2013 5:17 am
- 4 Replies
- 236 Views
- Last post by Kimboroni
Mon Feb 11, 2013 7:10 pm
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- Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????
by joesuzzi » Tue Jan 20, 2009 9:28 pm
- 1817 Replies
- 37663 Views
- Last post by liebly
Mon Feb 11, 2013 4:10 pm
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- Updated Phase 2 Food List as of 04/30/2008
by CarolG » Sat Nov 20, 2004 3:33 am
- 90 Replies
- 95086 Views
- Last post by danielpearl
Sun Feb 10, 2013 1:27 pm
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- Oh Yeah!
by melissa569 » Wed Oct 10, 2012 12:27 pm
- 4 Replies
- 546 Views
- Last post by Rustytdr
Thu Feb 07, 2013 4:35 am
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- Input on yogurt
by Rustytdr » Thu Jan 24, 2013 3:05 am
- 6 Replies
- 749 Views
- Last post by beerbelly_lol
Mon Jan 28, 2013 2:38 pm
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- Pink berry frozen yogurt allowed?
by Fazila1 » Wed Jan 23, 2013 10:25 pm
- 2 Replies
- 492 Views
- Last post by Magna
Thu Jan 24, 2013 2:32 am
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- 1 good 1 bad...hope they offset
by Rustytdr » Mon Jan 21, 2013 4:16 am
- 1 Replies
- 299 Views
- Last post by Kimboroni
Mon Jan 21, 2013 8:14 pm
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- coconut sugar
by Smurlene » Sat Jan 19, 2013 8:03 pm
- 0 Replies
- 354 Views
- Last post by Smurlene
Sat Jan 19, 2013 8:03 pm
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- a weird thing happened
by beerbelly_lol » Fri Jan 18, 2013 3:22 am
- 10 Replies
- 1760 Views
- Last post by beerbelly_lol
Sat Jan 19, 2013 12:49 am
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- Starbuck's creme drinks
by Smurlene » Wed Jan 09, 2013 1:13 am
- 8 Replies
- 1088 Views
- Last post by Magna
Tue Jan 15, 2013 5:40 pm
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- Surprised and Pleased this week
by knikki2000 » Tue Jan 08, 2013 3:31 pm
- 5 Replies
- 572 Views
- Last post by Kimboroni
Fri Jan 11, 2013 11:00 pm
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- Protein Shakes/Bars
by VanessaT » Sun Jan 06, 2013 6:11 pm
- 1 Replies
- 316 Views
- Last post by Kimboroni
Mon Jan 07, 2013 5:52 pm
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- Made my New Years Goal a week early
by knikki2000 » Tue Dec 25, 2012 4:10 am
- 3 Replies
- 530 Views
- Last post by Smurlene
Thu Jan 03, 2013 12:30 am
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- First day of phase two!
by dottie » Wed Dec 19, 2012 5:43 pm
- 3 Replies
- 459 Views
- Last post by allornothing
Sun Dec 23, 2012 10:50 am
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- Plateau on phase 2
by Newbiesb » Mon Dec 17, 2012 9:07 pm
- 7 Replies
- 548 Views
- Last post by Kimboroni
Tue Dec 18, 2012 5:33 pm
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- P2 week one done
by NeedABiggerBoat » Mon Dec 17, 2012 12:08 pm
- 2 Replies
- 265 Views
- Last post by NeedABiggerBoat
Mon Dec 17, 2012 11:31 pm
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- Very pleased: 9 weeks - 20 lbs
by knikki2000 » Tue Dec 11, 2012 4:40 pm
- 4 Replies
- 456 Views
- Last post by thelawwon
Wed Dec 12, 2012 1:45 am
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- Began P2 Today
by NeedABiggerBoat » Mon Dec 10, 2012 7:31 pm
- 2 Replies
- 209 Views
- Last post by NeedABiggerBoat
Mon Dec 10, 2012 11:54 pm
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- Question about a quick bread/Muffin
by knikki2000 » Sun Dec 09, 2012 9:08 pm
- 3 Replies
- 291 Views
- Last post by knikki2000
Mon Dec 10, 2012 8:46 pm
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- Is it a craving?
by knikki2000 » Mon Dec 03, 2012 8:48 pm
- 5 Replies
- 509 Views
- Last post by Kimboroni
Thu Dec 06, 2012 5:13 pm
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- Coconut
by allornothing » Sun Dec 02, 2012 9:09 am
- 5 Replies
- 472 Views
- Last post by allornothing
Wed Dec 05, 2012 7:01 am
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- Thanksgiving
by louisefour » Fri Nov 30, 2012 11:53 am
- 1 Replies
- 326 Views
- Last post by KristyW
Sat Dec 01, 2012 2:50 am
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- Results
by louisefour » Fri Nov 30, 2012 11:39 am
- 1 Replies
- 370 Views
- Last post by Kimboroni
Fri Nov 30, 2012 5:50 pm
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- Goal 1 met!!! Boooyah!
by thelawwon » Thu Nov 29, 2012 2:26 pm
- 7 Replies
- 414 Views
- Last post by louisefour
Fri Nov 30, 2012 1:54 pm
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- agave
by emma12 » Thu Nov 29, 2012 7:25 pm
- 2 Replies
- 356 Views
- Last post by Kimboroni
Thu Nov 29, 2012 7:44 pm
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- All you edamame eaters....
by thelawwon » Fri Nov 09, 2012 12:51 am
- 8 Replies
- 750 Views
- Last post by thelawwon
Tue Nov 27, 2012 11:18 pm
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- New Found Confidence and Drive
by knikki2000 » Tue Nov 27, 2012 11:21 am
- 3 Replies
- 329 Views
- Last post by thelawwon
Tue Nov 27, 2012 3:07 pm
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