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Phase 1 Discussion
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- Influx of Spammers
by RedRox » Wed Nov 04, 2009 6:12 pm - 8 Replies
- 41541 Views
- Last post by Kimboroni
Wed Nov 21, 2012 2:06 am
- Influx of Spammers
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- A reminder on links - read this before joining or posting
by RedRox » Tue Sep 08, 2009 6:13 pm - 8 Replies
- 40462 Views
- Last post by Kimboroni
Tue Dec 11, 2012 11:01 pm
- A reminder on links - read this before joining or posting
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- Forum problem and missing posts-20 Nov 2008
by modelpenguin » Fri Nov 21, 2008 5:41 am - 7 Replies
- 45540 Views
- Last post by Rustytdr
Wed Jan 16, 2013 2:46 pm
- Forum problem and missing posts-20 Nov 2008
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- Forum Rules and Regulations
by sbdiet » Thu Nov 20, 2008 10:04 am - 0 Replies
- 36260 Views
- Last post by sbdiet
Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
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- Deleting your own posts!
by RedRox » Fri Aug 25, 2006 5:55 pm - 0 Replies
- 8068 Views
- Last post by RedRox
Fri Aug 25, 2006 5:55 pm
- Deleting your own posts!
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- Rules of the forum and other info you should know
by babice » Fri Jan 21, 2005 5:13 pm - 14 Replies
- 20651 Views
- Last post by Magna
Fri Aug 12, 2011 4:41 pm
- Rules of the forum and other info you should know
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- Topics
- Replies
- Views
- Last post
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- THIS IS NOT A LOW CARB OR CARB COUNTING WOE
1, 2by babice » Wed Jan 26, 2005 5:35 pm - 21 Replies
- 54074 Views
- Last post by allornothing
Sat Dec 15, 2012 8:16 am
- THIS IS NOT A LOW CARB OR CARB COUNTING WOE
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- Phase 1 FAQ - PLEASE READ FIRST BEFORE POSTING!
1, 2, 3by Kimboroni » Sun Jan 23, 2005 2:15 am - 34 Replies
- 384599 Views
- Last post by Doc Spratley
Sun Aug 26, 2012 8:26 pm
- Phase 1 FAQ - PLEASE READ FIRST BEFORE POSTING!
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- Made Meal plan template (pic inside) *UPDATE*
1, 2, 3by lyquidphyre » Fri Jun 24, 2005 2:54 am - 38 Replies
- 146442 Views
- Last post by shazpaz
Wed Nov 10, 2010 7:06 pm
- Made Meal plan template (pic inside) *UPDATE*
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- finished Phase 1 a fews days into Phase 2
by Aggieshow » Mon Apr 29, 2013 9:19 pm - 4 Replies
- 2134 Views
- Last post by Aggieshow
Thu May 16, 2013 3:34 pm
- finished Phase 1 a fews days into Phase 2
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- South Beach Reboot
by cuppajoe » Sun May 12, 2013 6:29 pm - 0 Replies
- 55 Views
- Last post by cuppajoe
Sun May 12, 2013 6:29 pm
- South Beach Reboot
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- what day did you start losing weight on phase 1
by noura922 » Fri May 10, 2013 1:33 pm - 2 Replies
- 144 Views
- Last post by Rustytdr
Sat May 11, 2013 2:17 pm
- what day did you start losing weight on phase 1
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- Day 9 on P1 and reached goal weight. Do I move to P2?
by jro2 » Thu May 09, 2013 12:34 pm - 2 Replies
- 140 Views
- Last post by Kimboroni
Thu May 09, 2013 7:28 pm
- Day 9 on P1 and reached goal weight. Do I move to P2?
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- Day 2 of P1 - Think I'm eating too much help?
by jro2 » Wed May 01, 2013 6:48 pm - 5 Replies
- 231 Views
- Last post by Kimboroni
Mon May 06, 2013 6:04 pm
- Day 2 of P1 - Think I'm eating too much help?
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- cooking with wine/sherry?
by nikkif » Thu May 02, 2013 3:26 pm - 2 Replies
- 80 Views
- Last post by nikkif
Thu May 02, 2013 3:50 pm
- cooking with wine/sherry?
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- Anyone Starting this week?
1, 2by Scouty » Wed Mar 20, 2013 12:44 pm - 29 Replies
- 808 Views
- Last post by jro2
Wed May 01, 2013 6:55 pm
- Anyone Starting this week?
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- number of carbs
by peggyl » Wed Apr 24, 2013 11:58 am - 2 Replies
- 144 Views
- Last post by Magna
Wed Apr 24, 2013 5:30 pm
- number of carbs
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- dairy portion confusion
by Aggieshow » Tue Apr 23, 2013 7:05 pm - 4 Replies
- 193 Views
- Last post by Kimboroni
Tue Apr 23, 2013 9:26 pm
- dairy portion confusion
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- Contradictions?
by candita505 » Wed Sep 12, 2007 3:51 pm - 5 Replies
- 419 Views
- Last post by Magna
Mon Apr 22, 2013 10:15 pm
- Contradictions?
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- I'm back....and I hope for good!
by kleoni » Sun Apr 14, 2013 8:51 pm - 1 Replies
- 113 Views
- Last post by triangle
Mon Apr 22, 2013 2:29 pm
- I'm back....and I hope for good!
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- a light headache oh phase 1
by Aggieshow » Fri Apr 19, 2013 9:26 pm - 9 Replies
- 170 Views
- Last post by Rustytdr
Mon Apr 22, 2013 2:42 am
- a light headache oh phase 1
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- Good Bye Phase 1
by KYwildcatGIRL » Fri Apr 19, 2013 1:31 pm - 1 Replies
- 148 Views
- Last post by Rustytdr
Sun Apr 21, 2013 4:19 am
- Good Bye Phase 1
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- end of week 1 phase 1 -so far not happy with weight loss
by Aggieshow » Fri Apr 19, 2013 9:08 pm - 1 Replies
- 239 Views
- Last post by Rustytdr
Sun Apr 21, 2013 4:16 am
- end of week 1 phase 1 -so far not happy with weight loss
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- 10 days in no weight loss :(
by redhed428 » Sat Apr 20, 2013 5:25 pm - 2 Replies
- 209 Views
- Last post by Rustytdr
Sun Apr 21, 2013 4:10 am
- 10 days in no weight loss :(
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- Please let me know what i am doing wrong
by saldria » Mon Apr 15, 2013 7:47 pm - 9 Replies
- 322 Views
- Last post by Kimboroni
Sat Apr 20, 2013 10:46 pm
- Please let me know what i am doing wrong
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- Snack Ideas
by ped90 » Sun Apr 14, 2013 3:10 pm - 5 Replies
- 316 Views
- Last post by KristyW
Fri Apr 19, 2013 9:20 pm
- Snack Ideas
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- Phase 2 how much fruit on first day¿?
by Nany1223 » Wed Apr 17, 2013 10:52 pm - 3 Replies
- 146 Views
- Last post by Kimboroni
Wed Apr 17, 2013 11:38 pm
- Phase 2 how much fruit on first day¿?
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- Time to brag a little
by greeneyezpa » Wed Apr 17, 2013 12:33 pm - 1 Replies
- 195 Views
- Last post by Kimboroni
Wed Apr 17, 2013 4:23 pm
- Time to brag a little
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- Try, Try Again....
by sammi14 » Tue Apr 16, 2013 12:39 am - 1 Replies
- 121 Views
- Last post by groovin
Wed Apr 17, 2013 12:47 pm
- Try, Try Again....
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- Hello Im new! Just started phase 1
by gomela » Tue Mar 19, 2013 5:06 pm - 4 Replies
- 451 Views
- Last post by Rustytdr
Tue Apr 16, 2013 4:18 am
- Hello Im new! Just started phase 1
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- Cravings at end of Phase 1
by LeCritique » Sun Apr 14, 2013 1:42 am - 7 Replies
- 184 Views
- Last post by Magna
Mon Apr 15, 2013 10:29 pm
- Cravings at end of Phase 1
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- Broth or Stock Question
by CbadCAMom » Sun Apr 14, 2013 7:53 pm - 1 Replies
- 114 Views
- Last post by Kimboroni
Sun Apr 14, 2013 9:20 pm
- Broth or Stock Question
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- Started SB P1 sooo nauseous!
by LeCritique » Mon Apr 08, 2013 3:14 pm - 10 Replies
- 325 Views
- Last post by Kimboroni
Thu Apr 11, 2013 9:09 pm
- Started SB P1 sooo nauseous!
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- Not losing for days :(
by lauriannem » Mon Mar 18, 2013 6:19 pm - 10 Replies
- 626 Views
- Last post by Rustytdr
Wed Apr 10, 2013 1:18 pm
- Not losing for days :(
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- Eat snacks even if your not hungry?
by Battlescars » Tue Apr 09, 2013 1:40 pm - 8 Replies
- 238 Views
- Last post by Kimboroni
Tue Apr 09, 2013 8:53 pm
- Eat snacks even if your not hungry?
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- NOT LOSING!! Help!! 13 days in
by Battlescars » Mon Apr 08, 2013 4:26 pm - 13 Replies
- 385 Views
- Last post by Battlescars
Tue Apr 09, 2013 7:15 pm
- NOT LOSING!! Help!! 13 days in
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- Back again!
by KYwildcatGIRL » Fri Apr 05, 2013 6:51 pm - 3 Replies
- 206 Views
- Last post by Magna
Tue Apr 09, 2013 4:48 pm
- Back again!
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- I am back!
by greeneyezpa » Tue Apr 09, 2013 12:22 pm - 0 Replies
- 86 Views
- Last post by greeneyezpa
Tue Apr 09, 2013 12:22 pm
- I am back!
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- butternut squash - yay or nay?
by erin5150 » Tue Oct 09, 2012 7:55 pm - 10 Replies
- 1129 Views
- Last post by Kimboroni
Mon Apr 08, 2013 9:24 pm
- butternut squash - yay or nay?
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- Why is caffeine not allowed in ph 1?
by JulieNG » Fri Jan 09, 2009 1:38 am - 13 Replies
- 3374 Views
- Last post by Magna
Mon Apr 08, 2013 5:59 pm
- Why is caffeine not allowed in ph 1?
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- Back after a few years
by raytamtay3 » Tue Apr 02, 2013 6:19 pm - 9 Replies
- 291 Views
- Last post by raytamtay3
Mon Apr 08, 2013 1:55 pm
- Back after a few years
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- Progresso Lentil Soup
by ddeutsch » Fri Apr 05, 2013 4:17 pm - 1 Replies
- 202 Views
- Last post by Kimboroni
Fri Apr 05, 2013 4:38 pm
- Progresso Lentil Soup
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- Gardein products
by ddeutsch » Wed Apr 03, 2013 9:46 pm - 2 Replies
- 153 Views
- Last post by ddeutsch
Fri Apr 05, 2013 4:15 pm
- Gardein products
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- Starting over April 1st
by knikki2000 » Mon Mar 25, 2013 5:26 pm - 2 Replies
- 272 Views
- Last post by Zoe63
Thu Apr 04, 2013 10:49 am
- Starting over April 1st
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- Tyson Grilled and Ready meats
by jessp2 » Mon Mar 18, 2013 8:37 pm - 5 Replies
- 381 Views
- Last post by raytamtay3
Wed Apr 03, 2013 3:09 pm
- Tyson Grilled and Ready meats
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- SBD as a vegetarian
by learningtofall » Fri Mar 29, 2013 4:44 am - 1 Replies
- 279 Views
- Last post by Magna
Fri Mar 29, 2013 5:33 pm
- SBD as a vegetarian
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- P1 redo and DH joined Motivation!
by usrbtw » Fri Mar 22, 2013 6:33 pm - 0 Replies
- 182 Views
- Last post by usrbtw
Fri Mar 22, 2013 6:33 pm
- P1 redo and DH joined Motivation!
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- New and Loving It!
by kixxie » Mon Mar 18, 2013 7:15 pm - 0 Replies
- 220 Views
- Last post by kixxie
Mon Mar 18, 2013 7:15 pm
- New and Loving It!
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- Anyone else Starting 3/4?
1, 2by buttbegone » Mon Mar 04, 2013 5:09 am - 28 Replies
- 842 Views
- Last post by Kimboroni
Sun Mar 17, 2013 8:11 pm
- Anyone else Starting 3/4?
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- Are turkey necks ok?
by MRR » Thu Mar 14, 2013 10:59 pm - 2 Replies
- 216 Views
- Last post by Magna
Fri Mar 15, 2013 9:20 pm
- Are turkey necks ok?
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- Back on Phase 1 but having trouble.
by NYGURL » Wed Mar 13, 2013 8:41 pm - 2 Replies
- 379 Views
- Last post by Magna
Wed Mar 13, 2013 10:24 pm
- Back on Phase 1 but having trouble.
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- First timer with a question.
by K.G » Tue Mar 12, 2013 7:38 am - 2 Replies
- 310 Views
- Last post by K.G
Tue Mar 12, 2013 7:58 pm
- First timer with a question.
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- Anyone Starting Phase1 on 03/11
by lovemann15 » Mon Mar 11, 2013 5:18 pm - 4 Replies
- 227 Views
- Last post by KristyW
Mon Mar 11, 2013 9:15 pm
- Anyone Starting Phase1 on 03/11
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- Starting today Phase 1 March 6th!
by ssaritha » Wed Mar 06, 2013 2:19 pm - 1 Replies
- 207 Views
- Last post by lovemann15
Mon Mar 11, 2013 5:25 pm
- Starting today Phase 1 March 6th!
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- How long did it take for most of you to start noticing weigh
by 620girl » Thu Mar 07, 2013 2:12 am - 6 Replies
- 631 Views
- Last post by 620girl
Mon Mar 11, 2013 6:28 am
- How long did it take for most of you to start noticing weigh
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