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Fitness and Exercise Forum
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- Influx of Spammers
by RedRox » Wed Nov 04, 2009 6:12 pm - 8 Replies
- 41520 Views
- Last post by Kimboroni
Wed Nov 21, 2012 2:06 am
- Influx of Spammers
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- A reminder on links - read this before joining or posting
by RedRox » Tue Sep 08, 2009 6:13 pm - 8 Replies
- 40443 Views
- Last post by Kimboroni
Tue Dec 11, 2012 11:01 pm
- A reminder on links - read this before joining or posting
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- Forum problem and missing posts-20 Nov 2008
by modelpenguin » Fri Nov 21, 2008 5:41 am - 7 Replies
- 45524 Views
- Last post by Rustytdr
Wed Jan 16, 2013 2:46 pm
- Forum problem and missing posts-20 Nov 2008
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- Forum Rules and Regulations
by sbdiet » Thu Nov 20, 2008 10:04 am - 0 Replies
- 36245 Views
- Last post by sbdiet
Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
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- Rev up Your Workout and Lose Weight Faster-DD-4-5-11
by ami » Tue Apr 05, 2011 2:46 pm - 1 Replies
- 2185 Views
- Last post by lisamavilia
Wed May 18, 2011 5:34 pm
- Rev up Your Workout and Lose Weight Faster-DD-4-5-11
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- The Importance of Core-Strengthening/DD/5/13/11
by ami » Fri May 13, 2011 11:30 am - 0 Replies
- 1507 Views
- Last post by ami
Fri May 13, 2011 11:30 am
- The Importance of Core-Strengthening/DD/5/13/11
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- What's the answer?
by Very confused » Thu Apr 28, 2011 1:32 pm - 7 Replies
- 1878 Views
- Last post by oldpjams
Fri Apr 29, 2011 12:56 pm
- What's the answer?
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- Metamorphosis workout
by toned4life » Mon Apr 04, 2011 10:21 pm - 0 Replies
- 864 Views
- Last post by toned4life
Mon Apr 04, 2011 10:21 pm
- Metamorphosis workout
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- May have found a program!!
by Josslyn » Mon Apr 04, 2011 10:14 am - 0 Replies
- 796 Views
- Last post by Josslyn
Mon Apr 04, 2011 10:14 am
- May have found a program!!
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- Any good resistance band workouts?
by Ohiogal » Thu Mar 31, 2011 1:02 am - 1 Replies
- 1562 Views
- Last post by Chris55
Fri Apr 01, 2011 12:26 pm
- Any good resistance band workouts?
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- Need advice on exercise program
by emclean » Mon Mar 28, 2011 2:47 pm - 4 Replies
- 1693 Views
- Last post by emclean
Wed Mar 30, 2011 2:36 pm
- Need advice on exercise program
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- Moved nearer to my goal!
by Josslyn » Tue Mar 29, 2011 11:23 am - 0 Replies
- 1283 Views
- Last post by Josslyn
Tue Mar 29, 2011 11:23 am
- Moved nearer to my goal!
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- I need more committment
by Josslyn » Sat Mar 05, 2011 3:28 pm - 2 Replies
- 809 Views
- Last post by Marabel
Mon Mar 14, 2011 4:31 pm
- I need more committment
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- Excersise: NO Excuses!/DD/3/10/11
by ami » Thu Mar 10, 2011 1:31 pm - 1 Replies
- 1448 Views
- Last post by ami
Sun Mar 13, 2011 12:22 pm
- Excersise: NO Excuses!/DD/3/10/11
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- Still looking for Inspiration!
by Josslyn » Tue Mar 08, 2011 9:24 pm - 0 Replies
- 1367 Views
- Last post by Josslyn
Tue Mar 08, 2011 9:24 pm
- Still looking for Inspiration!
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- Why Do I Exercise So Much
by OldGreyBob » Wed Mar 02, 2011 4:24 pm - 0 Replies
- 1432 Views
- Last post by OldGreyBob
Wed Mar 02, 2011 4:24 pm
- Why Do I Exercise So Much
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- Need to get into some exercise!
by Josslyn » Mon Feb 28, 2011 6:58 pm - 1 Replies
- 733 Views
- Last post by RedRox
Mon Feb 28, 2011 9:58 pm
- Need to get into some exercise!
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- Personal Trainer
by ReinaLyla » Wed Jun 16, 2010 2:23 am - 7 Replies
- 1517 Views
- Last post by ReinaLyla
Mon Feb 28, 2011 1:21 am
- Personal Trainer
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- Spinning - What to eat before?
by Beaching It » Sat Jan 08, 2011 2:51 pm - 5 Replies
- 2520 Views
- Last post by oldpjams
Wed Feb 23, 2011 6:51 pm
- Spinning - What to eat before?
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- Jillian Michael's 30 Day Shred
by Jlc26va » Sat Feb 19, 2011 3:50 pm - 1 Replies
- 1672 Views
- Last post by Kimboroni
Sat Feb 19, 2011 8:25 pm
- Jillian Michael's 30 Day Shred
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- 200+ Lb. Runners
by amalfi_girl » Fri Dec 10, 2010 2:47 pm - 12 Replies
- 2824 Views
- Last post by queenoftheu
Tue Feb 15, 2011 4:08 pm
- 200+ Lb. Runners
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- Plantar Fasciitis
by Kimboroni » Mon Feb 07, 2011 7:03 pm - 0 Replies
- 579 Views
- Last post by Kimboroni
Mon Feb 07, 2011 7:03 pm
- Plantar Fasciitis
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- Quick and Simple Ways to Wrok Out at Work/DD/1/27/11
by ami » Thu Jan 27, 2011 11:46 am - 1 Replies
- 1154 Views
- Last post by gcs girl
Fri Jan 28, 2011 2:31 pm
- Quick and Simple Ways to Wrok Out at Work/DD/1/27/11
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- How do I exercise?
by Cathy1955 » Mon Jan 10, 2011 11:42 pm - 3 Replies
- 1611 Views
- Last post by jvan71
Wed Jan 12, 2011 6:24 pm
- How do I exercise?
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- FREE YMCA promotions
by Chris55 » Wed Jan 05, 2011 6:44 pm - 0 Replies
- 1067 Views
- Last post by Chris55
Wed Jan 05, 2011 6:44 pm
- FREE YMCA promotions
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- Pulled muscle in back - exercise helpful or harmful?
by jvan71 » Mon Dec 20, 2010 6:58 pm - 1 Replies
- 1473 Views
- Last post by ami
Fri Dec 24, 2010 12:01 pm
- Pulled muscle in back - exercise helpful or harmful?
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- When is the Best Time to Excercise?/DD/11/30/10
by ami » Tue Nov 30, 2010 12:37 pm - 2 Replies
- 1578 Views
- Last post by ami
Thu Dec 16, 2010 12:49 pm
- When is the Best Time to Excercise?/DD/11/30/10
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- Any runners out there???
1, 2, 3by kellybell3838 » Thu Feb 18, 2010 4:28 pm - 32 Replies
- 3406 Views
- Last post by amalfi_girl
Mon Dec 13, 2010 4:02 pm
- Any runners out there???
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- P90X
by ashleys1833 » Thu Aug 19, 2010 4:49 pm - 12 Replies
- 2427 Views
- Last post by azgymgirl
Sun Nov 21, 2010 10:50 pm
- P90X
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- Rev Up Your Workout and Lose Weight Faster/DD/8/27/10
by ami » Sat Aug 28, 2010 10:45 am - 1 Replies
- 1459 Views
- Last post by ami
Fri Nov 12, 2010 12:56 pm
- Rev Up Your Workout and Lose Weight Faster/DD/8/27/10
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- Anyone doing Tracy Anderson method?
by LondonPixie » Sun Nov 07, 2010 7:22 pm - 2 Replies
- 1172 Views
- Last post by LondonPixie
Mon Nov 08, 2010 9:24 pm
- Anyone doing Tracy Anderson method?
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- Running Music?
by attornista » Sat Apr 03, 2010 1:46 pm - 6 Replies
- 1561 Views
- Last post by audogs
Sat Nov 06, 2010 3:43 pm
- Running Music?
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- Gilad
by applepiemommy » Wed Feb 03, 2010 2:37 am - 1 Replies
- 1130 Views
- Last post by Mayor_McCheese
Fri Aug 20, 2010 2:45 am
- Gilad
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- Kettlebells
by Cattleman74 » Tue Aug 17, 2010 12:18 am - 2 Replies
- 931 Views
- Last post by Kimboroni
Wed Aug 18, 2010 5:09 pm
- Kettlebells
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- Newbie to SB and need exercise suggestions
by AppStategurl » Sat Jul 31, 2010 10:09 pm - 3 Replies
- 1182 Views
- Last post by ami
Fri Aug 13, 2010 11:41 am
- Newbie to SB and need exercise suggestions
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- Interval Exercise Outdoors and In/DD/5/28/10
by ami » Fri May 28, 2010 3:07 pm - 6 Replies
- 836 Views
- Last post by dsleeman
Mon Jun 28, 2010 11:24 pm
- Interval Exercise Outdoors and In/DD/5/28/10
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- Couch Potato to 5K
by jackiebatch » Fri Feb 05, 2010 12:59 pm - 7 Replies
- 1551 Views
- Last post by cjinca
Mon Jun 28, 2010 2:58 pm
- Couch Potato to 5K
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- Abs For Women? Or Abs in General
by kimwin999 » Fri Apr 09, 2010 11:20 pm - 4 Replies
- 912 Views
- Last post by spaceychik
Mon Jun 21, 2010 4:01 am
- Abs For Women? Or Abs in General
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- Wii Fit Games
1, 2, 3by sunnyclaus » Sun Dec 28, 2008 6:15 pm - 34 Replies
- 4443 Views
- Last post by spaceychik
Sun Jun 13, 2010 5:41 pm
- Wii Fit Games
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- The YOGA Thread!
1 ... 45, 46, 47by Semi-experienced Beacher » Thu Jun 01, 2006 3:05 pm - 699 Replies
- 49226 Views
- Last post by RedRox
Fri Jun 04, 2010 6:14 pm
- The YOGA Thread!
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- Wii and Wii Fit
1, 2by 2muchAngel » Mon Aug 17, 2009 11:46 pm - 21 Replies
- 3380 Views
- Last post by spaceychik
Fri Jun 04, 2010 3:03 pm
- Wii and Wii Fit
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- Coping with exercise routine-derailing injuries
by cortcase » Thu May 27, 2010 11:38 pm - 1 Replies
- 797 Views
- Last post by oldpjams
Fri May 28, 2010 6:10 pm
- Coping with exercise routine-derailing injuries
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- Overall workout body routine
by weighless102 » Tue May 04, 2010 8:25 pm - 1 Replies
- 760 Views
- Last post by BlueMyst
Mon May 24, 2010 7:57 am
- Overall workout body routine
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- Hurt my knee ... need non-leg cardio
by cortcase » Thu May 20, 2010 12:54 am - 3 Replies
- 1212 Views
- Last post by cortcase
Fri May 21, 2010 2:15 am
- Hurt my knee ... need non-leg cardio
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- Interesting article on yoga and weight loss
by RedRox » Tue May 04, 2010 2:39 pm - 4 Replies
- 1273 Views
- Last post by RedRox
Tue May 18, 2010 9:24 pm
- Interesting article on yoga and weight loss
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- Chest pains
by weighless102 » Sun May 02, 2010 9:47 pm - 1 Replies
- 832 Views
- Last post by RedRox
Sun May 02, 2010 9:54 pm
- Chest pains
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- How are Calories Measured?
by weighless102 » Fri Apr 30, 2010 4:27 am - 1 Replies
- 882 Views
- Last post by RedRox
Fri Apr 30, 2010 4:48 am
- How are Calories Measured?
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- OF BELLS AND MACHINES...
by weighless102 » Mon Apr 26, 2010 10:24 pm - 1 Replies
- 767 Views
- Last post by RedRox
Tue Apr 27, 2010 9:57 pm
- OF BELLS AND MACHINES...
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- Holy muscle aches, Batman!! Questions...
by policemans_princess » Tue Apr 06, 2010 4:53 pm - 2 Replies
- 1001 Views
- Last post by idlekat
Fri Apr 23, 2010 8:26 am
- Holy muscle aches, Batman!! Questions...
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- Interval Walking Outdoors/DD/3/26/10
by ami » Fri Mar 26, 2010 9:27 pm - 0 Replies
- 921 Views
- Last post by ami
Fri Mar 26, 2010 9:27 pm
- Interval Walking Outdoors/DD/3/26/10
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