SB Diet Message Boards
South Beach Diet Plan Beginner''s Guide
Fitness and Exercise Forum
Moderators: Magna, pookiebear, RedRox
-
- Announcements
- Replies
- Views
- Last post
-
- Influx of Spammers
by RedRox on Wed Nov 04, 2009 6:12 pm - 0 Replies
- 368 Views
- Last post by RedRox
on Wed Nov 04, 2009 6:12 pm
- Influx of Spammers
-
- Just a reminder on embedded links
by RedRox on Tue Sep 08, 2009 6:13 pm - 3 Replies
- 1278 Views
- Last post by RedRox
on Mon Nov 02, 2009 5:04 am
- Just a reminder on embedded links
-
- Forum problem and missing posts-20 Nov 2008
by sbdiet on Thu Nov 20, 2008 10:22 am - 9 Replies
- 6510 Views
- Last post by RedRox
on Sun Nov 23, 2008 6:06 am
- Forum problem and missing posts-20 Nov 2008
-
- Forum Rules and Regulations
by sbdiet on Thu Nov 20, 2008 10:04 am - 0 Replies
- 4727 Views
- Last post by sbdiet
on Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
-
- Topics
- Replies
- Views
- Last post
-
- Nov 1st challenge - Report points WEEK #2
by Maralian on Tue Nov 17, 2009 4:09 am - 3 Replies
- 34 Views
- Last post by steph142
on Fri Nov 20, 2009 1:47 am
- Nov 1st challenge - Report points WEEK #2
-
- Team #2 Group Challenge Starting Nov 1
1, 2by isa-cristina on Mon Nov 02, 2009 12:29 pm - 16 Replies
- 196 Views
- Last post by teachermomof2
on Mon Nov 16, 2009 3:28 pm
- Team #2 Group Challenge Starting Nov 1
-
- Team #4 group challenge starting Nov 1 2009
by chai28 on Mon Nov 02, 2009 6:12 am - 14 Replies
- 152 Views
- Last post by Crystal211
on Wed Nov 11, 2009 12:53 am
- Team #4 group challenge starting Nov 1 2009
-
- Stretches!!
by Yosh on Wed Apr 13, 2005 9:28 pm - 6 Replies
- 5689 Views
- Last post by Maryone
on Fri Jun 02, 2006 5:39 pm
- Stretches!!
-
- Next Challenge???
by karrebeaar on Sun Nov 15, 2009 12:33 pm - 3 Replies
- 50 Views
- Last post by RedRox
on Thu Nov 19, 2009 10:00 pm
- Next Challenge???
-
- metabolic rate test
by nancynancy on Mon Nov 09, 2009 9:31 pm - 2 Replies
- 63 Views
- Last post by Kimboroni
on Tue Nov 17, 2009 10:20 pm
- metabolic rate test
-
- Nov 1st challenge - report points WEEK #1
by Maralian on Sun Nov 08, 2009 4:05 pm - 10 Replies
- 78 Views
- Last post by Maralian
on Wed Nov 11, 2009 3:14 am
- Nov 1st challenge - report points WEEK #1
-
- The YOGA Thread!
1 ... 44, 45, 46by Semi-experienced Beacher on Thu Jun 01, 2006 3:05 pm - 679 Replies
- 35189 Views
- Last post by RedRox
on Tue Nov 10, 2009 9:51 pm
- The YOGA Thread!
-
- Beachy and backpacking?
by Pancho,n,Lefty on Tue Aug 18, 2009 4:14 am - 4 Replies
- 165 Views
- Last post by Pancho,n,Lefty
on Mon Nov 09, 2009 1:27 pm
- Beachy and backpacking?
-
- BEWARE of the Air Climber company!!!!
by jhderm on Fri Nov 06, 2009 5:55 pm - 0 Replies
- 40 Views
- Last post by jhderm
on Fri Nov 06, 2009 5:55 pm
- BEWARE of the Air Climber company!!!!
-
- Leg Cramps
by LCFatFSU on Sat Aug 08, 2009 2:58 pm - 4 Replies
- 207 Views
- Last post by groovin
on Thu Nov 05, 2009 10:49 pm
- Leg Cramps
-
- ExErcisE and more hunger
by lexibrown on Wed Nov 04, 2009 1:12 am - 2 Replies
- 62 Views
- Last post by JeffInJax
on Thu Nov 05, 2009 12:45 pm
- ExErcisE and more hunger
-
- T-Tapp anyone hear of it?
by Shrinking G on Fri May 29, 2009 10:32 am - 4 Replies
- 267 Views
- Last post by lexibrown
on Wed Nov 04, 2009 2:00 am
- T-Tapp anyone hear of it?
-
- Air Climber- has anyone tried it?
by jhderm on Tue Nov 03, 2009 3:45 am - 0 Replies
- 26 Views
- Last post by jhderm
on Tue Nov 03, 2009 3:45 am
- Air Climber- has anyone tried it?
-
- I really want to run...
by jewelsfla on Sun Sep 06, 2009 3:18 pm - 9 Replies
- 319 Views
- Last post by cjmeller
on Mon Nov 02, 2009 7:07 pm
- I really want to run...
-
- Wii and Wii Fit
by 2muchAngel on Mon Aug 17, 2009 11:46 pm - 11 Replies
- 342 Views
- Last post by Hootie McBoob
on Mon Nov 02, 2009 1:55 pm
- Wii and Wii Fit
-
- Fitness Boxing
by HeidiG on Sun Oct 25, 2009 8:58 pm - 2 Replies
- 43 Views
- Last post by HeidiG
on Mon Oct 26, 2009 4:11 pm
- Fitness Boxing
-
- BodyBugg! Is anyone using one?
1, 2by blackberrybunny on Fri Mar 27, 2009 9:55 pm - 20 Replies
- 817 Views
- Last post by joesuzzi
on Mon Oct 26, 2009 3:35 pm
- BodyBugg! Is anyone using one?
-
- Burn More Calories Walking/DD/10/23/09
by ami on Fri Oct 23, 2009 9:28 pm - 3 Replies
- 93 Views
- Last post by groovin
on Sun Oct 25, 2009 1:08 pm
- Burn More Calories Walking/DD/10/23/09
-
- workout for fat people?
by Carolline on Sat Oct 17, 2009 1:25 pm - 14 Replies
- 197 Views
- Last post by groovin
on Fri Oct 23, 2009 3:08 pm
- workout for fat people?
-
- Would this work?
by kb93 on Mon Oct 19, 2009 9:50 pm - 3 Replies
- 70 Views
- Last post by barb2009
on Tue Oct 20, 2009 8:44 pm
- Would this work?
-
- Enough workout to lose weight?
by kb93 on Wed Oct 14, 2009 9:30 pm - 4 Replies
- 155 Views
- Last post by jhderm
on Tue Oct 20, 2009 12:26 pm
- Enough workout to lose weight?
-
- Weekly Workout Thread, 09-26-09 - 10-03-09
by Crystal211 on Sat Sep 26, 2009 3:19 pm - 4 Replies
- 168 Views
- Last post by Lady_Phoenix
on Fri Oct 09, 2009 12:23 am
- Weekly Workout Thread, 09-26-09 - 10-03-09
-
- US Guidelines on Exercise
by robcurtross on Sun Sep 27, 2009 3:05 pm - 3 Replies
- 127 Views
- Last post by robcurtross
on Thu Oct 01, 2009 1:05 pm
- US Guidelines on Exercise
-
- reached goal/reduced cellulite tremendously?
by CourtRN30 on Thu Aug 27, 2009 2:57 am - 2 Replies
- 251 Views
- Last post by gottagetfit83
on Tue Sep 29, 2009 1:44 pm
- reached goal/reduced cellulite tremendously?
-
- The Supercharged Way
by groovin on Mon Sep 28, 2009 3:51 pm - 0 Replies
- 85 Views
- Last post by groovin
on Mon Sep 28, 2009 3:51 pm
- The Supercharged Way
-
- Tae Bo, anyone?
by Crystal211 on Tue Sep 22, 2009 6:45 pm - 9 Replies
- 170 Views
- Last post by gottagetfit83
on Mon Sep 28, 2009 3:06 pm
- Tae Bo, anyone?
-
- Looking for Ex-Fitness Addicts
by Livenletlive on Sat Sep 26, 2009 12:56 am - 0 Replies
- 86 Views
- Last post by Livenletlive
on Sat Sep 26, 2009 12:56 am
- Looking for Ex-Fitness Addicts
-
- SB and distance running
by mags16426 on Mon Sep 07, 2009 12:59 am - 3 Replies
- 194 Views
- Last post by stitchdiva
on Thu Sep 24, 2009 11:25 am
- SB and distance running
-
- Elliptical Workouts. Anyone else?
1, 2by kitten40ish on Tue Jan 13, 2009 3:21 am - 16 Replies
- 1252 Views
- Last post by isa-cristina
on Tue Sep 22, 2009 11:49 pm
- Elliptical Workouts. Anyone else?
-
- Protein shakes ...
by kansaslifter on Mon Aug 03, 2009 2:10 pm - 4 Replies
- 434 Views
- Last post by RedRox
on Tue Sep 22, 2009 6:30 pm
- Protein shakes ...
-
- Jillian Michael's DVD's??
1, 2by browngirl81 on Wed Feb 11, 2009 1:34 pm - 17 Replies
- 1064 Views
- Last post by Crystal211
on Tue Sep 22, 2009 5:34 pm
- Jillian Michael's DVD's??
-
- 1/2 marathon in 2 months
by bullfrog on Tue Sep 22, 2009 2:08 am - 0 Replies
- 80 Views
- Last post by bullfrog
on Tue Sep 22, 2009 2:08 am
- 1/2 marathon in 2 months
-
- Ballet Body- How to get it
by raj7survey on Mon Jul 13, 2009 5:31 am - 7 Replies
- 308 Views
- Last post by Etherial
on Mon Sep 14, 2009 3:56 pm
- Ballet Body- How to get it
-
- Music suggestions & fatigue
by Terry48 on Wed Sep 02, 2009 6:29 pm - 10 Replies
- 213 Views
- Last post by RedRox
on Wed Sep 09, 2009 3:58 pm
- Music suggestions & fatigue
-
- Suppercharged suggested exerices
by Racha33 on Tue Sep 01, 2009 2:58 pm - 2 Replies
- 149 Views
- Last post by RedRox
on Tue Sep 01, 2009 8:05 pm
- Suppercharged suggested exerices
-
- Weak training for half marathon
by muffin55 on Sun Aug 30, 2009 7:36 pm - 3 Replies
- 126 Views
- Last post by muffin55
on Mon Aug 31, 2009 10:23 pm
- Weak training for half marathon
-
- help getting rid of pregnancy belly!
by txgal0919 on Sat Jul 25, 2009 11:15 pm - 1 Replies
- 237 Views
- Last post by abetterdemier
on Mon Aug 24, 2009 3:36 pm
- help getting rid of pregnancy belly!
-
- Sleepy after exercise
by lily08 on Fri Aug 21, 2009 1:46 am - 3 Replies
- 211 Views
- Last post by lily08
on Fri Aug 21, 2009 7:17 pm
- Sleepy after exercise
-
- If someone stares or laughs while you're working out ....
by maltaguy on Sun May 03, 2009 4:27 pm - 14 Replies
- 571 Views
- Last post by lauralee40
on Tue Aug 18, 2009 4:34 am
- If someone stares or laughs while you're working out ....
-
- Plan for exercise
by Castine on Wed Jul 15, 2009 4:47 pm - 7 Replies
- 381 Views
- Last post by RedRox
on Sun Jul 26, 2009 10:03 pm
- Plan for exercise
-
- Flabby arms/thighs excerise wanted :)
by MaineSeaGlass on Tue Jul 21, 2009 10:02 pm - 1 Replies
- 241 Views
- Last post by Pancho,n,Lefty
on Fri Jul 24, 2009 3:32 am
- Flabby arms/thighs excerise wanted :)
-
- Callanetics thread...
by manzanita on Wed Jul 15, 2009 6:46 pm - 3 Replies
- 155 Views
- Last post by cheshirecat
on Thu Jul 23, 2009 5:19 pm
- Callanetics thread...
-
- Starting the couch to 5k plan!
by InIt2Win on Wed Jul 01, 2009 6:30 am - 1 Replies
- 223 Views
- Last post by tracyS
on Tue Jul 21, 2009 12:09 am
- Starting the couch to 5k plan!
-
- No muscle soreness
by abetterdemier on Tue Jul 14, 2009 5:35 pm - 3 Replies
- 152 Views
- Last post by abetterdemier
on Thu Jul 16, 2009 5:14 pm
- No muscle soreness
-
- Anyone on here training for an endurance event?
by barb2009 on Thu Jul 16, 2009 3:05 am - 0 Replies
- 121 Views
- Last post by barb2009
on Thu Jul 16, 2009 3:05 am
- Anyone on here training for an endurance event?
Who is online
Users browsing this forum: No registered users and 2 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum