SB Diet Message Boards
South Beach Diet Plan Beginner''s Guide
Before and After - Diet Photo
Moderators: Magna, pookiebear, RedRox
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- Influx of Spammers
by RedRox on Wed Nov 04, 2009 6:12 pm - 0 Replies
- 368 Views
- Last post by RedRox
on Wed Nov 04, 2009 6:12 pm
- Influx of Spammers
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- Just a reminder on embedded links
by RedRox on Tue Sep 08, 2009 6:13 pm - 3 Replies
- 1278 Views
- Last post by RedRox
on Mon Nov 02, 2009 5:04 am
- Just a reminder on embedded links
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- Forum problem and missing posts-20 Nov 2008
by sbdiet on Thu Nov 20, 2008 10:22 am - 9 Replies
- 6510 Views
- Last post by RedRox
on Sun Nov 23, 2008 6:06 am
- Forum problem and missing posts-20 Nov 2008
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- Forum Rules and Regulations
by sbdiet on Thu Nov 20, 2008 10:04 am - 0 Replies
- 4727 Views
- Last post by sbdiet
on Thu Nov 20, 2008 10:04 am
- Forum Rules and Regulations
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- AndiePandie's "before" photos...to be continued
by AndiePandie on Fri Nov 13, 2009 2:11 pm - 0 Replies
- 159 Views
- Last post by AndiePandie
on Fri Nov 13, 2009 2:11 pm
- AndiePandie's "before" photos...to be continued
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- Heather's before and during
by missheatherrenee on Sun Nov 01, 2009 3:49 am - 7 Replies
- 515 Views
- Last post by missheatherrenee
on Thu Nov 12, 2009 2:19 pm
- Heather's before and during
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- STUCK!!!
by stoneysmom on Wed Nov 11, 2009 3:49 pm - 5 Replies
- 256 Views
- Last post by Kimboroni
on Thu Nov 12, 2009 9:06 pm
- STUCK!!!
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- OH EMM GEE I AM FAT!!!
by stoneysmom on Sat Oct 03, 2009 10:01 pm - 9 Replies
- 918 Views
- Last post by stoneysmom
on Wed Nov 04, 2009 9:07 pm
- OH EMM GEE I AM FAT!!!
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- Before pic and Halfway there! 50 lbs lost! Updated 11/20/08
1, 2by ckat44 on Fri Aug 15, 2008 10:43 pm - 24 Replies
- 7133 Views
- Last post by SecondTyme
on Tue Nov 03, 2009 2:04 pm
- Before pic and Halfway there! 50 lbs lost! Updated 11/20/08
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- Phas I and II - Reality v. Fantasy
by lexibrown on Fri Sep 18, 2009 1:46 am - 0 Replies
- 909 Views
- Last post by lexibrown
on Fri Sep 18, 2009 1:46 am
- Phas I and II - Reality v. Fantasy
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- Pic at two weeks in...........long way to go!
by Peaches5577 on Tue Jul 28, 2009 1:54 am - 4 Replies
- 1636 Views
- Last post by lexibrown
on Fri Sep 18, 2009 1:23 am
- Pic at two weeks in...........long way to go!
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- Ahhh, what a painful first step!!
by csimmons79 on Tue Jun 30, 2009 10:48 pm - 5 Replies
- 1188 Views
- Last post by callysmommy
on Wed Sep 16, 2009 1:31 am
- Ahhh, what a painful first step!!
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- SBD wins! (Weight Watches vs. SBD)
by lexibrown on Mon Sep 14, 2009 2:33 am - 1 Replies
- 696 Views
- Last post by RedRox
on Mon Sep 14, 2009 2:52 am
- SBD wins! (Weight Watches vs. SBD)
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- Surely Im not that big?
by TryAgainEm on Tue Aug 04, 2009 12:25 pm - 11 Replies
- 1609 Views
- Last post by callysmommy
on Sat Sep 12, 2009 1:34 pm
- Surely Im not that big?
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- Southbeach lifestyle. 43 lost 57 to go!
by lanakat on Sat Aug 29, 2009 4:32 pm - 8 Replies
- 984 Views
- Last post by renaissance
on Wed Sep 09, 2009 5:14 am
- Southbeach lifestyle. 43 lost 57 to go!
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- just started Im on day 3
by Daisey13 on Wed Sep 02, 2009 1:40 pm - 5 Replies
- 577 Views
- Last post by kath00
on Thu Sep 03, 2009 4:58 am
- just started Im on day 3
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- I did it! 7/12/08 to 1/10/09 *50lbs lost*
1, 2by Sass on Wed Feb 25, 2009 5:13 pm - 27 Replies
- 5635 Views
- Last post by renaissance
on Tue Aug 25, 2009 9:22 pm
- I did it! 7/12/08 to 1/10/09 *50lbs lost*
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- Jacki's Before and After Pics Journal
by jacki831 on Tue Jul 14, 2009 1:11 am - 2 Replies
- 2093 Views
- Last post by jacki831
on Sat Aug 22, 2009 8:53 pm
- Jacki's Before and After Pics Journal
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- Up and Down...I want to stay DOWN!
by catieschwartz on Mon Aug 17, 2009 8:58 pm - 3 Replies
- 507 Views
- Last post by catieschwartz
on Wed Aug 19, 2009 4:23 pm
- Up and Down...I want to stay DOWN!
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- Reaching for the star!!!
by peach_tea on Sat Jul 11, 2009 4:01 am - 1 Replies
- 695 Views
- Last post by lotusfix
on Thu Aug 06, 2009 12:51 am
- Reaching for the star!!!
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- Photos via Dallas, Enjoy the Journey
by DallasBrownBombshell on Wed Aug 05, 2009 6:51 am - 1 Replies
- 824 Views
- Last post by DallasBrownBombshell
on Wed Aug 05, 2009 5:31 pm
- Photos via Dallas, Enjoy the Journey
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- my before, after, &+ starting again pics..1st post
by pandemonium on Thu Feb 26, 2009 9:04 am - 3 Replies
- 2578 Views
- Last post by be1la
on Tue Aug 04, 2009 2:54 am
- my before, after, &+ starting again pics..1st post
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- 13 Pounds Gone Progress Photo
by free2day on Fri Jul 24, 2009 10:50 pm - 4 Replies
- 1325 Views
- Last post by GrammaKD
on Mon Jul 27, 2009 9:16 pm
- 13 Pounds Gone Progress Photo
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- Any Difference in a Month??
by jacki831 on Wed Jul 22, 2009 10:36 pm - 2 Replies
- 969 Views
- Last post by free2day
on Fri Jul 24, 2009 10:45 pm
- Any Difference in a Month??
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- Day one phase one
by byebyebelly on Sun Jul 12, 2009 7:46 pm - 3 Replies
- 703 Views
- Last post by free2day
on Mon Jul 20, 2009 2:59 pm
- Day one phase one
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- NEW BEFORE AND AFTER PHOTOS GIRLS!!!INSPIRATION
1, 2by xlaurenx on Tue Jul 22, 2008 1:58 am - 23 Replies
- 10024 Views
- Last post by sandybeaches
on Fri Jul 17, 2009 8:56 pm
- NEW BEFORE AND AFTER PHOTOS GIRLS!!!INSPIRATION
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- Before Pics
by Coshybott on Wed Jul 01, 2009 12:06 am - 1 Replies
- 810 Views
- Last post by joesuzzi
on Sun Jul 05, 2009 1:27 am
- Before Pics
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- Back Again...Anyone need a weight loss buddy??
1, 2by nowherebutdown on Mon May 04, 2009 11:42 pm - 23 Replies
- 1491 Views
- Last post by katem.
on Fri Jun 26, 2009 12:11 am
- Back Again...Anyone need a weight loss buddy??
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- Finding my way to the healthy me again!!!!!
by BabyBlue05 on Thu May 07, 2009 10:32 pm - 6 Replies
- 1367 Views
- Last post by KimberleeAnn
on Thu Jun 18, 2009 3:19 pm
- Finding my way to the healthy me again!!!!!
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- A new beginning
by dawnmarie on Tue Feb 10, 2009 12:25 pm - 12 Replies
- 1720 Views
- Last post by missabee
on Tue Jun 16, 2009 10:57 pm
- A new beginning
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- Year Four -The World of Wiley
1 ... 4, 5, 6by wileybosco on Wed Jun 13, 2007 10:50 am - 81 Replies
- 16908 Views
- Last post by Counsellina
on Mon Jun 15, 2009 11:16 pm
- Year Four -The World of Wiley
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- the picture that started it all..
by ophelialynn on Mon Feb 02, 2009 4:45 am - 6 Replies
- 2799 Views
- Last post by Maralian
on Mon Jun 15, 2009 1:49 am
- the picture that started it all..
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- What if I don't lose weight during Phase 1?
by SMF on Sat Jun 13, 2009 9:29 pm - 6 Replies
- 1027 Views
- Last post by SMF
on Sun Jun 14, 2009 6:54 pm
- What if I don't lose weight during Phase 1?
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- Feeling the Void, New Beginning
by xCheri on Thu Feb 12, 2009 3:50 am - 10 Replies
- 967 Views
- Last post by lisa30
on Sat Jun 13, 2009 4:57 am
- Feeling the Void, New Beginning
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- 21 pounds lost! Before and after photos
by anne414 on Fri Jun 05, 2009 5:24 pm - 3 Replies
- 2273 Views
- Last post by anne414
on Sat Jun 06, 2009 1:58 pm
- 21 pounds lost! Before and after photos
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- To be a better Demier
by abetterdemier on Sat May 30, 2009 3:22 am - 9 Replies
- 700 Views
- Last post by abetterdemier
on Sat Jun 06, 2009 3:48 am
- To be a better Demier
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- Final Stretch
by tikikat on Fri May 01, 2009 8:53 pm - 9 Replies
- 1399 Views
- Last post by Cynthia_1979
on Fri May 15, 2009 3:30 am
- Final Stretch
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- Macgirls Before and Way Before
by macgirl84 on Thu May 14, 2009 10:34 pm - 1 Replies
- 1344 Views
- Last post by tatortot
on Fri May 15, 2009 12:27 am
- Macgirls Before and Way Before
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- Before Pics March 8, 2009
by New Life on Tue Apr 14, 2009 3:20 am - 7 Replies
- 1835 Views
- Last post by New Life
on Wed May 13, 2009 1:06 am
- Before Pics March 8, 2009
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- what a shame
by b.inside on Sat Apr 18, 2009 11:36 pm - 7 Replies
- 1550 Views
- Last post by nowherebutdown
on Mon May 04, 2009 11:58 pm
- what a shame
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- Started April 09 :-) beware fat photo..lol
by Minicc on Fri Apr 10, 2009 10:02 pm - 5 Replies
- 1907 Views
- Last post by lulum
on Mon Apr 20, 2009 4:27 pm
- Started April 09 :-) beware fat photo..lol
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- One Day Down...
by scubatracy on Sat Mar 28, 2009 6:17 pm - 5 Replies
- 944 Views
- Last post by tatortot
on Fri Apr 03, 2009 3:02 pm
- One Day Down...
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- Marys Before Pictures
by Mary2122 on Mon Mar 30, 2009 2:45 pm - 0 Replies
- 1353 Views
- Last post by Mary2122
on Mon Mar 30, 2009 2:45 pm
- Marys Before Pictures
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- thinking of doing sb
by cinnamon45 on Sun Mar 29, 2009 12:04 am - 4 Replies
- 911 Views
- Last post by readyforachange
on Thu Apr 09, 2009 3:27 pm
- thinking of doing sb
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- Fat, but I have to start somewhere!
by jenlynne25 on Tue Mar 24, 2009 7:35 pm - 6 Replies
- 1222 Views
- Last post by Scarlette
on Sat Mar 28, 2009 2:43 pm
- Fat, but I have to start somewhere!
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- kim 30lbs lost, halfway!!
by kimrah on Fri Jan 02, 2009 10:07 pm - 6 Replies
- 3742 Views
- Last post by Zen_me
on Wed Mar 11, 2009 12:21 pm
- kim 30lbs lost, halfway!!
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