| tara5578
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I tried starting the SB diet today. I am running into a problem that I had on the Atkins Diet and am wondering if anyone experiences this and how to get rid of it?
Whenever I eat veggies my stomach hurts horribly. It feels like I am filled with large amounts of air. My stomach aches and churns and I feel like I need to burp constantly. I have used Antacids(chewable) and they do not help. I originally thought it was all the saturated fat from the Atkins which forced me to go off the diet but I am now realizing it is veggies. I have never had this problem before. I REALLY want to stay with the SBD but I am miserable.
Can anyone help me who might experience this as well??!!!!
:( Thanks,
Tara |
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Mon Jun 30, 2008 10:05 pm |
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| shae.richelle
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| I posted in your other thread about GERD. Feel free to private message me with any questions. |
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Tue Jul 01, 2008 2:59 am |
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| mrshutch910
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| try Beano prior to eating the veggies or Phazyme (simethicaone- can get generic brand) after to help get rid of excess gas. Your body probably doesn't have the right amt of enzymes to properly digest the veggies. This might help. |
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Sat Jul 05, 2008 2:15 pm |
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