looking for a buddy

lisaruth · Mon Jun 30, 2008 9:33 pm

I started South Beach Saturday. Having a buddy would make things a lot easier. I have to lose 42 pounds. I've done the first two weeks before, but then got lost. Yesterday, I bought the "Good fats Good Carbs" book and it's just what I needed. However, I really don't cook and the recipies in the original book tend to be very complicated.

Does anyone want a buddy? Does anyone know a web site or something for simplier recipies

RedRox · Mon Jun 30, 2008 10:31 pm

there are a lot or recipes here in the Recipe and Food forum. Look for the Recipe Summary sticky thread near the top for an index of the links. Also the P1 and P2 FAQ threads which are stickied at the top of the P1 and P2 forums respectively have links to current foods lists and a meal planning template for how to organize your daily menus. All of that should help with the mechanics of it all in addition to the GFGC booklet.


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