baked pita chips

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findingneverland      

hey guys..I started SBD on 06/10/08 and I've already lost 3 lbs :D My coworkers are getting together for happy hour and I was wondering if I could eat baked pita chips?

Fri Jun 13, 2008 9:50 pm 

Magna      

Not in P1 - save them for P2. (And even then, try for whole wheat pita). If you're having some kind of dip like hummus, you might try raw veggies with it.

Fri Jun 13, 2008 10:01 pm 

RedRox      

If you mean a commercial product like "Stacy's", just be aware they are still all "enriched wheat flour" which is white flour. Baking your own from 100% whole wheat pita breads is your best option.

Fri Jun 13, 2008 10:15 pm 

findingneverland      

thanks guys! awsome

Fri Jun 13, 2008 10:21 pm 

   
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