| sjuana
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| Well I am starting on phase 1 again. I got off of SB for about 2 months now. I did well before, but just slipped right off a few weeks later. Phase one was hard for me I don't like eating to many things so I found it hard for me to stick to it. I also got a lot of headaches on phase one. I just hope the second time around will be better. I am planning to start on Monday |
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Thu Jun 12, 2008 11:32 pm |
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| RedRox
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| generally you need to expand your food choices to be successful if you are a picky eater to begin with. Did you have milk/yogurt, beans and 4.5 cups of veggies every day to help avoid the headaches? |
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Thu Jun 12, 2008 11:38 pm |
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| sjuana
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| Yes I ate beans and drank milk. I can't bring myself to eat yogurt I just don't like it. |
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Thu Jun 12, 2008 11:42 pm |
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| RedRox
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| hehehe... neither do I. If you drink the milk it's essentially the same thing carb-wise. good luck! :) |
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Fri Jun 13, 2008 12:04 am |
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