| DebbyC
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what do you need help with? there is no component of the diet that won't work with your thyroid problems or that you have to do differently, you will might lose a little slower, but much depends on the severity of your condition and the medical control.
have you read the stickies at the top of the phase one discussion - one titled please read before posting has a ton of links about the food lists, the meal template - all that good stuff. If you will to to the discussion about health, there are some threads about thyroid conditions, there are some people on the plan who have thyroid conditions and their posts may help you.
Otherwise, if you need specific help - feel free to ask questions.
REad the book, read the stickies on the phase 1 section, and scroll thru the health discussion to find topics that apply. |
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Sun Jun 08, 2008 2:58 am |
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