Previous eating habits (part 2)

tilde1d · Thu Jun 05, 2008 11:21 pm

(day 13, SBD)

I have become so CONSCIOUS of what I am (not) eating! I pick up the kids' dinner-and I don't eat the leftovers, breakfast-same thing. I am trying to write down all that I DO eat, has gotten a lot easier when I hid the (nuts).
HAHA!

Ditdah · Fri Jun 06, 2008 12:24 am

Isn't it amazing what you realize once you start paying attention to what you put in your mouth?? I figured out that I snacked much more than I realized! I would just grab a bite of this or a bite of that... but those little bites really add up!


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