In phase 1, can I replace meat with soy based "fake if you will" meat? It didn't say in the book.
Thanks!
Fri May 30, 2008 2:40 am
RedRox
there is a section of the P1 foods list linked into the P1 FAQ sticky thread in the P1 forum devoted to allowed meat substitutes. Generally yes if no grains are used as fillers and no transfats are present.