| dshcamp
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DAY 1 - May 20 - 165.5 pounds - this first day of the rest of my life? I hope I can do this. I tried Adkins - yuk. I have friends and relatives on SB. I MUST get this sugar out of my diet! I'm so bloated. I've been walking and only gaining weight, so this is not a pretty picture. :(
DAY 2 - May 21 - 164.5. Hmm. Maybe it's working? However, when I did Adkins I literally lost 5 pounds in the first day! All water weight, no doubt, but at least I was more motivated. But, hey, 1 pound a day is probably healthier.
DAY 3 - May 22 - 163.5 Okay . . . I hope I'm on a pattern, here. :) But I just re-read the instructions and realized I'm doing it wrong. I didn't stay with low-fat cheese. Also, my Canadian Bacon was cured w/ sugar. Aaagh!
DAY 4 - May 23 - 162. Yea! Now I'm energized! I stopped eating the regular cheese I bought and only ate one snack of nuts today. I also re-read that I was suppose to limit nuts to 1 svg a day. :oops:
DAY 5 - Today - May 24 = 161.5. I got on the scale 3 times hoping it would say just 161, but I'm a solid 161.5. THEN I made some sugar-free pistachio (sp?) pudding and now I feel sick. It didn't even taste good, but my sugar cravings were at an all time high last night. When will they stop??? :? |
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Sat May 24, 2008 5:56 pm |
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| maltaguy
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| they will stop soon enough .. that's the whole point of phase 1, to elimante cravings. You're still on day 5, so give yourself some time. you are doing great! |
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Mon May 26, 2008 6:31 pm |
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| muffintop
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| Welcome. I'm on Day 9 and I now crave bread more than chocolate, sweets, and pastries. Trust me, it gets better! |
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Tue May 27, 2008 12:56 am |
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| maltaguy
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| my advice is to stop thinking about it .. and concentrate on other things ... keep yourself busy and phase 1 will fly by ... trust me ;) |
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Tue May 27, 2008 12:54 pm |
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