Kashi Cereal is it good...

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kgsmiles3      

Im so bored on this part of the diet (Phase 2). I did so good in Phase 1 and than started phase 2 and gained 2 pds. Ugggg

I dont know what to do?

I started working out. 30 minute walking/abs....

Thu May 22, 2008 2:02 am 

RedRox      

Depends on which Kashi cereal you mean. Kashi Go Lean and Good Friends both meet the guidelines for cereal. The Autumn Harvest Wheat Squares are marginal with slilghtly higher sugar amounts than is preferred, but they can be mixed with a very low sugar cereal like Uncle Sam's to bring the "average" sugar content for the bowl down into an acceptable range.

And leveling off or gaining water weight as you start P2 and/or start exercising is very common. Give it a few weeks and you should be fine.

Thu May 22, 2008 2:40 pm 

DebbyC      

not sure what you mean by bored = how are you limiting your diet? food dislikes? try to make yourself try one new food each week, or at least one new method of preparation...

I have the opposite problem - I can't figure out which of many foods I want to eat next. I do get tired of cooking, but am learning a whole new range of 15 minutes meals...rachel ray is SLOW in my eyes!! jk kinda! I have to limit myself when it comes to seasoning because I want to try mahi with this and this and this and chicken with those 4-5 new recipes I've seen....and veggies - well, who would have thought I'd be craving sugar snap peas and radishes and jicama, oh and campari tomatoes!

Thu May 22, 2008 3:15 pm 

gabbyh      

DebbyC wrote: ... oh and campari tomatoes!

Debby...I cracked up when I saw this..I love these little guys..I discovered them at Publix a few weeks ago, and now they go on my list each week!

~Gail

Sun May 25, 2008 11:29 am 

2-B-thin      

Are compari tomatoes like grape tomatoes? I LOVE grape tomatoes.

Sun May 25, 2008 4:32 pm 

gabbyh      

2-B-thin wrote: Are compari tomatoes like grape tomatoes? I LOVE grape tomatoes.

They're a bit larger...I usually halve or quarter them...they come in a plastic container...really sweet and good....but I like the grape also :)

~Gail

Sun May 25, 2008 6:40 pm 

DebbyC      

if you have sam's or costco membership - a 2# box is not much more than a 1# box at the grocery store

Sun May 25, 2008 6:44 pm 

2-B-thin      

Gabbyh, I found them AND THEY ARE WONDERFUL!!! I decided to look for them when I was stocking up on my fresh veggies and there they were!! I've almost eaten the whole pack. I had some yesterday as a snack and I packed some to take to work tomorrow for my breakfast veggie. Sure beats V8!!!

Thanks a bunch.

Mon May 26, 2008 4:07 pm 

gabbyh      

2-B-thin wrote: Gabbyh, I found them AND THEY ARE WONDERFUL!!!

So glad you like them!! I quarter 2 or 3, add some avocado, balsamic, and YUM YUM ;-}

~Gail

Mon May 26, 2008 4:11 pm 

2-B-thin      

DebbyC, I'm just about due a Sam's run, and I've eaten all but about 7 of my little beauties. So I'd best get the 2# package. I'm grateful gabbyh mentioned these and you told me about Sam's. Thanks.

Mon May 26, 2008 10:04 pm 

   
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