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Hi, Can someone tell me if it is ok to eat egg noodles. I don't see them in the Ph 2 allow or avoid list.
Thanx :D |
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Wed May 14, 2008 2:58 pm |
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| Ditdah
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| Any sort of regular noodle is not allowed - they are basically just processed flour (with eggs, in the case of egg noodles.) Once into P2 you can have whole wheat noodles. (I don't know if there is a whole wheat noodle in that shape, but I'd think you could find one somewhere. I haven't added pasta back yet, so I'm not real familiar with them.) |
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Wed May 14, 2008 3:04 pm |
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| DebbyC
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| there is a ww version and its not bad when sauced up! |
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Wed May 14, 2008 3:14 pm |
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| Magna
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| FWIW, shirataki noodles (fine for all phases) are available in a similar broad noodle/fettucini shape. |
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Wed May 14, 2008 4:45 pm |
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| Checkmate
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Guys, thank you for your reply. I haven't had noodles or pasta yet but they are or let me say were my weakness. Let me find good ww pasta. Thanks again.
Age: 32 yrs, Height 5' 2"
Started 30 April 2008 : 154 lbs
Now: 149 lbs
Goal: 130 lbs |
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Fri May 16, 2008 8:03 am |
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| RedRox
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and remember a nutritional serving size of grains is 1 oz or a half cup cooked. ;) It's never more than a small side dish.
And I just mentioned this to someone else, but if you take all your stats you are putting into the bottom of your posts manually, and go into your profile (link at the top of the page) and put all that same info into your "Signature" block and make sure the option is selected to always include your signature in your posts, it will appear automatically at the bottom in every post without having to put it in manually each time. |
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Fri May 16, 2008 1:51 pm |
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