Full-Fat cheese...

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minasf      

Ok - so I have another question...I just went out to lunch with an old friend and was soooo good... I had the tuna with endive salad and fava beans. BUT for desert i caved and ordered the cheese plate. I ate probably three ounces of full-fat cheese at the most. How bad is this really?

Thu May 08, 2008 6:20 pm 

Kimboroni      

Just move on, but don't eat that way on a regular basis. It won't do anything bad to the process of breaking the bad carb craving cycle (the true purpose of p1), but it isn't good longterm for weight loss or heart health.

Thu May 08, 2008 8:15 pm 

   
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