| dancer90
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| im confused...why cant you eat 1 minutes oats?? |
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Thu May 08, 2008 8:34 am |
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| ladybugnessa
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because they are over processed and have a higher GI index than old fashioned oats.
i put my half a cup of oats in a deep bowl I add 1 cup of water
i set the microwave for power 40 and 5 minutes and I walk away.
when the micrcowave beeps I have oatmeal. it does not take that much longer. |
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Thu May 08, 2008 9:50 am |
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| Kimboroni
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| And this is the p1 section-- you can't have any grains on p1. What Nessa talks about is for p2. |
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Thu May 08, 2008 5:14 pm |
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