Fat Free/Sugar Free Cool Whip

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sjbissett      

Is this OK for phase 2? It goes great with the fat free sugar free pudding<s>. Also, is the pudding OK as a daily sweet treat or is this something that is in the "sparingly" list

Mon May 05, 2008 10:41 pm 

Kimboroni      

The Free and Lite Cool Whips can be used-- 2 tbsp is a serving.

Pudding is on the sweet treat list-- no more than 1 serving daily, the list says (and it goes toward your sweet treat calories, of course).

Tue May 06, 2008 1:18 am 

   
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