Ok time for a life change!!

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juliescobar      

Well as they say today is the first day of the rest of my life.. My name is Julia and I am starting on the south beach diet to come full circle with all the emotional stuff I have been through. I started eating basically because I as extremely depressed, I used to be an athlete until I was 18 and on my senior year my parents went to jail and my life changed. I am now 25 years old and a very successful professional and really my main problem was that I couldn't let go of the past, I recently went to therapy because I thought I was addicted to food and realized that was only a symptom of everything I was carrying with me. I have gained 85 pounds in the last 7 years and tried many unhealty ways of losing without any success. This diet was very appealing to me because it seems healthy.. Anyway I hope I can make some friends as well as get some support for motivation.. Thanks and let the life change begin!! :lol:

Mon May 05, 2008 3:48 pm 

kgsmiles3      

You can make it. Just continue thinking about the positive things that will come out of this. I just started a couple days ago and I am thinking everyday about how good it will feel when someone says your looking healthy. Just keep on keeping on.

This forum is a good way to keep your hopes up and ask ? if you have any

~Krystal

Mon May 05, 2008 3:52 pm 

   
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