Need Phase 1 BREAKFAST Ideas please!

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rainbow~beach      

Hi everyone! I've not been here for a couple of years, and it's about time I climbed back onto that wagon!

Anyway, my question is: What are good breakfast ideas for P1? I did a search, but the search page won't let me go any further back than page 1 :(

I have found that a protein-rich breakfast keeps me going for longer than a grain/cereal breakfast, so shouldn't have much problem with SBD :)

Thanks in advance!

Sun May 04, 2008 3:16 pm 

RRB      

Go to this thread http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=21361
scroll down to breakfast ideas, sorted by P1,P2, etc.
The recipes on the thread are great!

Sun May 04, 2008 3:39 pm 

rainbow~beach      

RRB wrote: Go to this thread http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=21361
scroll down to breakfast ideas, sorted by P1,P2, etc.
The recipes on the thread are great!

EXCELLENT! Thanks so much! :)

Sun May 04, 2008 3:46 pm 

   
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