I remember reading a sticky (?) about portion controls and meal suggestions. Stuff like eat 2 cups of veggies and....
But now I can't find it! Suggestions?
Wed Apr 30, 2008 3:02 pm
RedRox
It's linked into the P1 FAQ sticky thread above. (meal planning template aka how to adapt your meal plan) link here:
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=24136