| oldpjams
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I was watching this today:
Dr’s intro:
http://www.youtube.com/watch?v=aGtA8nEINcM&feature=related
Total Body Workout P1
http://www.youtube.com/watch?v=VbWgaesviZg&feature=related
Total Body Workout P2
http://www.youtube.com/watch?v=KAMus6tSD_g&feature=related
Total Body Workout P3
http://www.youtube.com/watch?v=tB2mgDC71Bk&feature=related
Interval Program
http://www.youtube.com/watch?v=fuCBG97lhiQ&feature=related
I think they bit off more than they can chew, but maybe the book covers more. I don't have the book. I'll be interested in opinions. Anything is better than nothing, of course. |
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Wed Apr 30, 2008 1:38 pm |
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| wileybosco
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| Yawn... |
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Thu May 01, 2008 6:12 pm |
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| oldpjams
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wileybosco wrote: Yawn...
Are you saying I'm boring? I'm titillating. |
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Thu May 01, 2008 6:17 pm |
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| Sue1973
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Hey oldpjams,
I just ordered the book few mins ago. Should have it in few days. I'll get back to you all when I get it.
Sue |
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Thu May 01, 2008 6:32 pm |
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| oldpjams
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Sue1973 wrote: Hey oldpjams,
I just ordered the book few mins ago. Should have it in few days. I'll get back to you all when I get it.
Sue
I'll look forward to your opinion... |
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Thu May 01, 2008 6:43 pm |
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