Pickles and Diet Soda

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cbee22      

My husband and I just started the diet yesterday. I was wondering if Diet Soda was allowed. Is it only ok if there's no caffiene? What's the deal with no caffiene anyways?

And a friend told me you can have as many pickles as you want on WW, same hold true for SB?

Sun Apr 27, 2008 7:07 pm 

ladybugnessa      

Diet soda is fine... limit it to 1-2 a day
caffeine is also fine if it does not make you hungry... some folks are sensitive to it.

pickles without added sugar (dill and sours) should be fine but they are high in sodium so i would watch the intake.

Mon Apr 28, 2008 12:11 am 

onmyway126      

I've found some great sweet gherkins sweetened with splenda. I love gherkins, so thrilled to find this product. Sweet relish with splenda too (I use this to make deviled eggs).

Mon Apr 28, 2008 12:28 pm 

sail7seas      

Moderation is always a good concept to keep in mind. We shouldn't be having huge amounts of anything.

Tue Apr 29, 2008 4:45 pm 

   
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