| Jillybee
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Well today is day one. I bought the book last week and decided to read it over before i got down to business. I am 5'6 and weigh in at a horrible 190 pounds. gah! I have an overwhelming fear of never eating a baked potato again. I mean I LOVE BAKED POTATOES! oh well, im sure i will get over it. Its only 14 days of P1 right? right. so here is what I am eating today.
Breakfast 8:00
1 glass of green tea
2 boiled eggs
2 pieces of canadian bacon
snack 10:30
brocoli & cucumber pieces
Lunch 12:30
Grilled chicken salad with 1tsb of reduced fat Ranch dressing? (is that wrong?)- (by this time all i want is a Sub- god Im fat!)
Snack
1 low fat cheese string
supper 6:00
meatza pizza
Walk- 1 hour walk with the dogs....[/b] |
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Mon May 17, 2004 4:46 pm |
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| tammiea
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Sounds like you are doing great to me...not sure about the salad dressing, but I think thats fine. What's Meatza Pizza? Sounds good. I started on May 4th and have lost around 10lbs...I weigh in tomorrow. I love this diet so far and after a few days my cravings for sugar pretty much vanished. It seems to be working well for me. I wish u all the best, keep in touch.
++Tammie |
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Tue May 18, 2004 5:03 am |
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| Jillybee
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| Thanks for Responding! I feel like I really need the support that you can get from this place. its awesome! I found the recipie for the Meatza pizza by typing it in on google. Its quite good actually- not as good as the real thing but close! |
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Tue May 18, 2004 12:43 pm |
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| Jillybee
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Well here it is day two, I already feel thinner- it must be because I have my mind so set on losing this weight. I have always been slightly overweight- but I never seemed to mind, untill last year when I went on a different form of Birth control and i packed on 50 pounds in like 3 months- it was crazy i was all the way up to 215!! So after I got off the bad birth contol, i have gradually come back down to 190. Its still sad though, how heavy i am compared to all my friends. Anyways enough of that heres my food for the day! * this is my plan anyways as it is only 10:00 am here right now!
Breakfast
1 boiled egg
2 pieces of canadian bacon
1 cup green tea
Snack
20 peanuts
Lunch
Grilled chicken salad
diet coke
snack
Celery and Brocoli pieces
supper
Steak and mixed veggies |
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Tue May 18, 2004 12:57 pm |
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| paiger81
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Hello,
Our goals are the same, though I am only 5 feet. Drink lots of water-I think that helped me shed a lot of the weight. It got hard around Day 5, where I was depressed & mopey for a few days, but just kept going. Now I'm on Day 11, and feel great. I've weighed myself(unofficially) this morning and am down to 180, so keep with it.
Good Luck-if you need support I'm here. :wink: |
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Tue May 18, 2004 1:42 pm |
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| Jillybee
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| Hey so Ive been reading in some other peoples journals and i am seeing that some people are getting sick! I don't want to get sick! i hate getting sick! Oh well, i guess i'll just have to live with it! |
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Tue May 18, 2004 2:31 pm |
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| Jillybee
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Well goodness its day three and I haven't slipped up once! I watched my boyfriend munch down on cheese twists and a mars bar while watching American idol last night. :evil: burn. I just thought to myself "Jill, your going to be soo skinny and gorgeous that he is going to wish that he was dieting with you!" sigh. I stepped on the scales this morning. It says that I am down 2 pounds which is really cool. Here is what is on the meal agenda for today:
Breakfast
Low fat cheese omlete
tea
Snack
Celery & low fat Ranch Dressing
Lunch
Mixed Veggies with low fat Ranch Dressing
Snack
N/A
Supper
Fiddleheads
steak
salad |
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Wed May 19, 2004 4:17 pm |
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| Viper
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You sound like you are doing great. I'm 5'6" and am 158. Are you drinking enough water? You haven't mentioned that much. Also, I started taking a multivitamin, a calcium supplement, and B complex. I can really tell the difference. Keep up the good work!!!
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Wed May 19, 2004 4:21 pm |
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| Jillybee
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| Gee I wish I weighed 158pds. Soon though I hope! Yeah Ive been chugging water like thats all there is. Ive never had to pee so much at work in all my life. I think my boss thinks theres something wrong with me! hee :) |
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Wed May 19, 2004 4:41 pm |
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| Jillybee
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:shock: tonight i am surrounded by Ice Cream Cake-ChIPs, PIZZA! damn. Im not going to give in, not going to give in.......
*Skinny thoughts*
Ok Im good. Just had a little spaz attack |
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Wed May 19, 2004 7:46 pm |
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| FaerieLink3
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oh my gawd!!
i know what you mean tho... skinny thoughts.. they really do help...
please do not be affraid to post your starting weight.. i will tell you... seeing mine every day.. is a nice reminder.. and pushes me to work harder...
*hugs*.. you can do this!! |
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Wed May 19, 2004 8:07 pm |
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| Jillybee
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| My Starting weight was 190. God i hate even to type it on this page.!! Oh well the good news is that I got on the scales this morning and I have lost 4 pounds!!! * I am so glad i didn't cheat last night!! :D |
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Thu May 20, 2004 2:17 pm |
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| Jillybee
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Ok Well here it is Day 4. Im so impressed with myself! Four pounds are gone already!! (Ive been working out a lot too so that probably helps!) I'm usually done with my diets by now, but now that i have seen some results its awesome. :D So here is my meal plan for today:
Breakfast
2 Scrambled egg whites
2 pieces of Cdn Bacon
tea & water
snack
NA -Forgot :(
Lunch
Chili-mmmm chili!
water
snack
mixed raw veggies with low fat ranch dip
supper
Grilled chicken with mixed cooked veggies
snack
sugar free fudgesicle |
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Thu May 20, 2004 2:24 pm |
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| Jillybee
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| Well its the middle of the afternoon here where I am and boy oh boy do i ever have a wicked headache. I don't want to Work!! :cry: I feel like going home and going the hell to bed for the rest of the night..... |
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Thu May 20, 2004 5:20 pm |
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| FaerieLink3
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afternoon already.. i am jealous!!
if you dont feel good... maybe you should go home :(
I dont know how your work ...works....but i know how much it sucks to be sick at work... and headaches are the worst!!
*puts faerie dust on you*... maybe that will help!! |
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Thu May 20, 2004 5:23 pm |
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