After 1 day 2lbs, waahoo

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Daniel      

Its 11am in sunny Perth and I feel good, no real cravings and more energy than normal.

I lost 2lbs yesterday (day 1) maybe more I forgot to weigh myself until after breakfast.

Had a simple brekkie - 2 eggs and cup of mushies mixed together and zapped in microwave and a black tea. I have no cravings since.

Anyway just wanted to say to all those on the SB diet - stick with it, remember a small sacrifice now is the road to a happier life.

Mon May 17, 2004 3:00 am 

SBWM      

ALRIGHT! that's great...keep it up.
sorry for the ignorance....mushies?

best.
bill

Mon May 17, 2004 12:39 pm 

Daniel      

Mushies = mushrooms, I just love them raw or cooked.

Good luck Bill

Mon May 17, 2004 1:13 pm 

   
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