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Hi. Please let me know if rice noodles are okay on Phase 2. If so, is the 2oz serving okay? The ingredients list rice and water.
Thanks for any help. |
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Sat Mar 22, 2008 4:34 pm |
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| ami
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From the Good Fats, Good Carbs guide: Page 112
Rice Pasta, brown= Avoid P1, and P2 Very Limited in P3 (meaning no more than once every 3 months).
Try using brown rice in place of the pasta. Serving size is 1/2 cup cooked. |
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Sat Mar 22, 2008 5:00 pm |
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| RedRox
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But "Rice noodles" are listed in the P2 foods to add list in the FAQs. These I believe are the asian style noodles and seem to be OK for some reason. Pasta made from rice (like italian style pastas) are not OK for some reason. The serving size would be 1 oz. though as for any other grain or grain based product.
Also this thread is more for Ami to post the daily dish info each day. Questions like this are better off posted into their own thread. In fact, I'm going to go split them out now! ;) |
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Sat Mar 22, 2008 5:08 pm |
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