Gosh I Love this sight...pudding question

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kimbrownell      

Hey again,
I had a quick question about pudding. When I am in phase 2 and am allowed to have sugar free/ff pudding, why can I only have the cook and serve one and not cup style? There really is no difference between them except the cup style has less calories! What gives?

Tue Mar 18, 2008 6:45 pm 

pixel      

there is a difference between them and i dont use the cook and serve i use the ff/sf kind that is instant. Check the ingredients I think you will notice there is a lot more than you think that is different.

Tue Mar 18, 2008 7:29 pm 

nygirl22      

This question comes up a lot. Check out this thread:
http://www.southbeach-diet-plan.com/forum/viewtopic.php?p=1032807&highlight=pudding#1032807

The sugar-free, fat-free pudding powder that you add skim milk to is fine... so it does not have to be cook and serve. As was mentioned, it is the INSTANT in a box. It's quite good and there are lots of flavors... not a bad deal really. :wink:

Tue Mar 18, 2008 7:51 pm 

   
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