Sick

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MrsDayna8992      

I went out for a nice dinner with DH on Friday. Had fish.... all SBD friendly. I think the fish was bad because I have been sick-violently sick- ever since.
I am lucky to keep anything down and food is just not sounding good. Water is being sipped slowly. What now? At this point, I am just happy to be sitting up.
What food reccomendations do you make when you are sick and following SBD?

Going back to bed!

Dayna

Sun Mar 16, 2008 1:11 pm 

ladybugnessa      

ya know i'm a huge believer in sick overrides diet.... you eat what you can keep down....

Sun Mar 16, 2008 1:26 pm 

IndigoElectron      

I agree with Nessa, but I'd probably have some soup or hot chocolate (made with Splenda and lf milk), both of which are beachy anyway. Or maybe some wholegrain toast or crackers, which are legal depending what Phase you are in (though as you're ill I wouldn't worry too much about this)

Sun Mar 16, 2008 2:33 pm 

   
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