| thatguy5883
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| i weigh around 280 lbs and my target weight is 180 lbs is it possible through this diet? has anyone achieved this yet? |
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Wed Mar 12, 2008 4:28 pm |
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| pixel
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| There are lots of people that have acheived it. It just depends on how committed you are. I have over 100lbs to lose and I've lost over 56 lbs since october 22. This isnt really a diet though, its a lifestyle, when you are ready to make that change then you should be ready to start towards losing the 100lbs and keeping it off. |
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Wed Mar 12, 2008 5:05 pm |
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| ladybugnessa
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easily done with the proper mindset and commitment.
ya gotta eat the right foods in the right amounts
and ya gotta eventually move your tush! |
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Wed Mar 12, 2008 5:38 pm |
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| thatguy5883
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thanks for all your encouragement. i ready to work hard and follow the
'way of life' |
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Wed Mar 12, 2008 6:00 pm |
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| wileybosco
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I guess I fit that description! You can do it too!!!!
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=62020 |
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Wed Mar 12, 2008 6:02 pm |
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| mots
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Sure You Can!!! Stick with it Everyday and soon Your results will spurr You on to more success.
i'm convinced the food we eat when off the Beach makes us crave the food we eat......... in short, don't eat that stuff and You won't crave it. You'll see. Can't wait for You to post Your amazing results! Go for it! What's Your other option? Getting heavier? Nope...... See You on the Beach!
Best!motso |
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Wed Mar 12, 2008 7:21 pm |
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| lovemyvet
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| If you look at my signature below, you'll see I lost 100 pounds in 2004, same starting weight. I'm a girl :wink: , so my aim is to lose another 20 this year. |
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Wed Mar 12, 2008 9:20 pm |
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| Kimboroni
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I've lost and maintained about 75 pounds. I have a few more vanity pounds I'd like to get rid of. I may end up close to 100 pounds lighter at some point. Who knows? (no one, since I didn't even weigh myself when I started.)
It's definitely possible. Just remember that you can't lose it all at once-- it's going to come off just a bit at a time, but it all adds up. |
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Wed Mar 12, 2008 10:04 pm |
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| maryismuchmore
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| Of course you can do it! I just started 2 weeks ago. If nothing else, I feel so much better! I have 10 to loose as well. |
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Wed Apr 02, 2008 4:11 pm |
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| maryismuchmore
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I have 100 to loose not 10!!!
:oops: |
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Wed Apr 02, 2008 4:12 pm |
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| RedRox
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| you can edit your posts too! ;) just click on the edit button in the upper right side of the title bar of that particular post. you can delete them too if no one has posted after you with the "X" which is only visible if you are the last post in a thread. And since I just posted after you, you won't see it! |
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Wed Apr 02, 2008 4:38 pm |
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| 2-B-thin
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| thatguy5883, you are in for a treat!! Just don't get in a rut eating the same old, same old. Try new foods, check out the recipes on this site and don't expect to lose 100 lbs in two months. But I'll tell you one thing......if you really get committed to eating the SB way, you WILL see a startling change by the X-mas holidays!!! |
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Wed Apr 02, 2008 9:45 pm |
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| still_trying
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| I know it's possible, but I also wonder how long it would take to get rid of 100 lbs... approximately? |
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Wed Apr 02, 2008 11:57 pm |
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| ladybugnessa
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still_trying wrote: I know it's possible, but I also wonder how long it would take to get rid of 100 lbs... approximately?
depends... on a lot of things
could be a year
could be 2 years
could be 5 years |
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Thu Apr 03, 2008 12:30 am |
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