SCALE OBSESSION !!

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mxm622      

ok so wednesdays are my "weigh in" days. i'm on day 12 of p1. lost 2 lbs the first week. weighed myself a couple days later and was down another 3 lbs. weighed myself this morning and was up the whole 5 lbs i lost!!! not sure why this is happening. i know it can't be accurate! my clothes are still loose and i haven't cheated or overeaten or anything. THIS OBSESSION IS KILLING ME!! even though i know there's no way it can be accurate, it's still bothering me. has anyone else had this experience?

Sun Oct 21, 2007 12:46 pm 

lovielareau      

are you weighing under the same conditions every time? same clothes, same time of day, etc.? my weight fluctuates up to 4 lbs every day depending on what i wear, what meals i have eaten, etc. the only weights that i count are the ones that i do right away in the morning, naked on the scale before i have eaten. this way there are no changeable factors that could cause an innacurate reading.

Sun Oct 21, 2007 2:31 pm 

mxm622      

that's why i'm baffled. was in the morning with no clothes on just like i always do, before coffee and breakfast. :shock:

Sun Oct 21, 2007 3:08 pm 

   
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