| hummingbird
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| Anyone have suggestions of good fitness DVDs that incorporate free weights and stretches? Ideally, around 45 minutes in length. Thanks! |
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Tue Sep 04, 2007 1:30 pm |
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| lisad71
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The Slim in Six series by Beachbody is really good. I like the Walk Away the Pounds workouts, too. They have some that incorporate resistance training with a stretchie band.
Good luck!
Lisa |
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Thu Sep 06, 2007 12:46 am |
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| meemoo
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| Cathe Friedrich has some great workouts. I tivo her workouts off of FitTv, but I know she has a lot of the same workouts in a series of DVDs. Google her and you will find lots of info. I'm sure you could get them on Amazon as well. On TV the workouts are always 60 min., and ff through commercials puts them right about 45-50 min. She is one tough cookie though that's for sure. You'll swear she has something against your quads! :wink: |
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Thu Sep 06, 2007 1:58 am |
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| LAURELWOOD
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| You might want to try out Collage Video.com. They have lots of information and clips of fitness videos. |
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Sat Sep 08, 2007 4:36 pm |
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| hummingbird
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| Thanks for the suggestions! |
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Sun Sep 09, 2007 3:36 pm |
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