| Kimboroni
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sbskeptic wrote: it makes the most sense to me to go to a well balanced diet low in saturated animal fats, and high in fruits, vegetables and high-fiber-containing carbohydrates like beans and whole grains to obtain health and exercise to obtain weight loss.
Yep, that describes SB, and all new plans seem to be converging on those same factors. It really is the way to go. |
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Mon Sep 10, 2007 5:31 pm |
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