| kat141
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| I had a crappy day at work blah blah. The first thing I wanted to do when I got home was eat. I did'nt can anyone relate. |
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Mon Aug 27, 2007 7:22 pm |
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| moni603
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I totally understand. I'm having a CRAPPY day at work too!! I just went for a walk, vented to a friend and I'm still cranky! I want to eat too but I know that it will just make me more stressed in the long run. And more stress is so NOT what either of us need.
Thanks for starting the post. No more pity parties with food being on the invitation list! |
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Mon Aug 27, 2007 10:27 pm |
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| kat141
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| Thanks for your reply I was wondering if anyone was listening :D |
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Wed Aug 29, 2007 11:54 pm |
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| rushsmom
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| Get outside and go for a walk. You'll feel MUCH better than if you eat some crap, and you wont' have gained any weight from it. |
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Sat Sep 01, 2007 1:32 am |
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| soon2b_cpa
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| agree with getting outside to soak up some fresh air and/or sun. however, this opens me up to numerous temptations. so, i make sure to lock my purse in my desk, so i have no money with me, or eat something before i go out. we all have these pity parties, and they make us appreciate the times when we're feeling ok. |
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Wed Sep 19, 2007 4:37 pm |
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| toese
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| that happens to me too. But I eat right on the spot when something bad happens. I can't wait hrs later to "take a walk". I guess we do it out of anger. Next time you have a bad day think "Will this make me feel any better?" Or will it make it worse?? Maybe jsut have a dark piece of chocolate when you are having a rouch day. that way you won't feel too guilty afterwards. |
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Thu Sep 20, 2007 8:13 pm |
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| GamerGirl
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Yep I had a big oops moment at work Friday next thing I knew I was dreaming of spoiling myself with something from Applebee's While it was a salad I was thinking of, I've had the moments where bad stuff happens and I want to treat myself out to make myself feel better before.
I didn't do it on friday though I just ate the salad I brought to work with a vinagrette like a good girl.
I understand what it feels like though. :( |
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Sat Sep 22, 2007 4:49 pm |
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