I just wanted to let people know about a workout I've come across that seems to be working really well for me. Women's Health Mag online has developed the perfect workout for your body type. There are 6 types to choose from and they are designed to focus on your trouble areas. I highly recommend it.
Unfortunately I cannot seem to post the link. But if you go to womens health mag . com and search 'your perfect workout' it should be at the top. I hope this helps!