| kjaceyma
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Hello there!
Is anyone interested in participating in an August challenge?? How does it work, can I just propose something?
Kelly 8) |
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Wed Aug 01, 2007 4:54 pm |
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| otter70
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Propose away!!
I am always up for a challenge!!
Otter |
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Wed Aug 01, 2007 6:54 pm |
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| alcbrab
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| I might be up for it, depending what it is... (gotta be careful about my back) :D |
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Wed Aug 01, 2007 7:56 pm |
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| kait
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| i'm up for it! |
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Wed Aug 01, 2007 8:51 pm |
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| Jadzia
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I could be up for it, especially if it's similar to the July Challenge format !
meemoo wrote:
In these weekly team posts, everyone should be posting their WEEKLY GOALS. You don't have to post an exercise schedule if you don't want to, you just have to get your cardio and water requirements in throughout the week. You do have to post goals for the week, though. You should post your Week 1 Goals in this postIn the week two team post, everyone will post their RESULTS plus their goals for the following week. You can copy and paste the following if you want:
REQUIREMENTS:
Cardio: __workouts @ 5 points each = __points
Strength:__ workouts @ 5 points each = __ points
Water: __/7 days @ 2 points each = __ points
Goals: Met __/3 goals @ 5 points each = __ points
TOTAL REQUIREMENT POINTS: __ POINTS
BONUSES:
Additional cardio: __ @ 5 points each = __ points
Additional strength: __ @ 2 points each = __ points
Trying a different exercise: __ @ 2 points each = __ points
Workouts over 90 minutes: __ @ 5 points each = __ points
Push it: __ @ 2 points each: __points
TOTAL BONUS POINTS: __ POINTS
TOTAL POINTS: ___points
NEXT WEEK'S GOALS:
1.
2.
3.
These weekly chats will also be your team's forum to cheer each other on, talk about your progress and plans, etc. I hope it will be motivational!
Does anyone have questions? |
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Wed Aug 01, 2007 8:54 pm |
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| alcbrab
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| I agree, the July format seems pretty good, isn't there some rules on that listed somewhere? I'd like to read them so I can understand the challenge better... |
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Wed Aug 01, 2007 9:03 pm |
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| shan_candoit
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| I'm definitely up for it. =) I'm in need of a challenge, ha. |
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Wed Aug 01, 2007 9:19 pm |
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| kttybrneyes
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| post away, i have been waiting to get in on a challenge! |
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Thu Aug 02, 2007 6:30 am |
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| MBiggers07
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| I've been looking for a challenge to join also :D |
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Sun Aug 05, 2007 3:13 pm |
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