| cheekymo
|
|
|
| Hey Luvs - just wanted to say that I don't have a scale at home, and so won't be able to weigh myself until tomorrow at the gym. I weighed myself on the first Tuesday of this month's challenge, so I hope that's ok? |
|
Mon Aug 06, 2007 9:23 pm |
|
| luvmycritters
|
|
|
No problem Cheeky! I haven't been on the board a lot lately so I'm a little behind on getting points in for the challenge. Just trying to catch up and make sure I got everything done. Hope the scale is nice to you!
Lora |
|
Tue Aug 07, 2007 3:31 am |
|
| Roxy
|
|
|
Sorry these results are late. They're pretty bad again anyway. The funny thing is, this week, now that I'm not doing a challenge, I've already worked out twice.
Although my weekly points were throughout the challenge, I'm glad I took part. Setting weekly goals was a good things, and so was paying attention to my water intake. Thanks for the support!
REQUIREMENTS:
Cardio: 3 workouts @ 5 points each = 15 points
Strength: 0 workouts @ 5 points each = 0 points
Water: 6/7 days @ 2 points each = 12 points
Goals: Met 2/3 goals @ 5 points each = 10 points
TOTAL REQUIREMENT POINTS: 37 POINTS
BONUSES:
Additional 30-minute cardio workouts: 0 @ 5 points each = 0 points
Additional strength workouts: 0 @ 2 points each = 0 points
Push-it bonus: 0 @ 2 points each = 0 points
TOTAL BONUS POINTS: 0 POINTS
Weight points: 3% @ 5 points each= 15
TOTAL POINTS: 52 points |
|
Wed Aug 08, 2007 2:11 am |
|
| ljmusicmom
|
|
|
Sorry for the late reply, points, everything - life kinda kicked my butt this week! Thanks to all of you for all your hard work on this challenge. Wish I'd been a better teammate for you. :( Well, here's the damage:
REQUIREMENTS:
Cardio: 4 workouts @ 5 points each = 20 points
Strength: 2 workouts @ 5 points each = 10 points
Water: 5/7 days @ 2 points each = 10 points
Goals: Met 1/3 goals @ 5 points each = 5 points
TOTAL REQUIREMENT POINTS: 45 POINTS
BONUSES:
Additional 30-minute cardio workouts: 1 @ 5 points each = 5 points
Additional strength workouts: 0 @ 2 points each = 0 points
Push-it bonus (walked a lot of stairs at ballgame) = 2 points
Push-it bonus (insane amounts of painting and house jobs done by myself) = 2 points
TOTAL BONUS POINTS: 9 POINTS
TOTAL POINTS: 54 points
SW: 150 (post-sciatica, no exercise and BAD food)
CW: 148.5
Loss: 1.5 pounds = 1% body weight 5 points
Grand total: 59 points
Best wishes to you all as you continue on your journey! |
|
Thu Aug 09, 2007 12:49 pm |
|