| nicki
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I have to say, South Beach Diet really has turned me into another person. I went on this diet around 2004 and have lost a lot of weight! (I don't know how much I have lost but its probably around 20 pds.)
Some people may think 20pds isn't a lot, but I wasn't overweight, just chubby, but as the doctor put it, "in good proportion to my height." I wasn't happy with the way I looked so my self-estem plummeted. I was always on Yo-Yo diets, but all they have done is fail me later. I was so happy to discover South Beach Diet. I did have my ups and downs, and didn't stick to the diet like I use to. Over the last year I just dropped more weight without even doing a thing. My metabolism must of been on over drive, because I never thought mine worked! It's amazing how many people have complimented me and was shocked to see how much weight I lost. My doctor was having a heart attach because I was "underweight." I have to say that my self-esteem has never been better. It was such a pleasant suprise that I was able to fit into size small, and comfortably. I got even more notice when I went out, as well as surprises of how much weight I have lost.
Sout Beach Diet really works wonders. Trust me becasue I am a sceptic. Now I'm glad to hear that my friends have used my sucess to make their own. It truly is a wonderful "way of eating that causes great results." I learned if you want something bad enough you'll conquer it.
Ps-I am going to post some before and after pictures as soon as I locate my before pictues. |
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Fri Jul 27, 2007 1:12 am |
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