LuvMyBody Week Three!
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emmyvazos
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Getting a little Better!
REQUIREMENTS:
Cardio: 4 workouts @ 5 points each = 20 points
Strength: 2 workouts @ 5 points each = 10 points
Water: 7/7 days @ 2 points each = 14 points
Goals: Met 3/3 goals @ 5 points each = 15 points
TOTAL REQUIREMENT POINTS: 59 POINTS
BONUSES:
Additional 30-minute cardio workouts: 2 @ 5 points each = 10 points
Additional strength workouts: 2 @ 2 points each = 4 points
Push-it bonus: 3 @ 2 points each = 6 points
TOTAL BONUS POINTS: 20 POINTS
TOTAL POINTS: 79 points
NEXT WEEK'S GOALS:
1. Drink More Green Tea
2. Increase Weight in Strength Training
3. Register For Classes
Mon Jul 30, 2007 12:52 pm
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