| shorty16
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about the biggest loser, well Bob the trainer on there came up with a diet plan and excersise routine that looks really easy to follow!
heres the link:
http://www.nbc.com/The_Biggest_Loser/dietcenter/downloads/BOB_5.pdf |
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Fri Jul 13, 2007 3:39 pm |
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| ladybugnessa
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the page is not available.
oh well. |
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Sat Jul 14, 2007 10:01 am |
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| Lady Moonlight
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I was able to peek at it, and IMO, it's a lot like SB Phase 2. It's eating healthy. The exercise plan looks, um, invigorating. But overall, if you follow it, it looks like it'll work.
Plans don't work for me. I've tried. Just me though.
Good luck! |
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Wed Aug 08, 2007 3:32 pm |
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| Lady T
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The download seems to work off and on at times. For instance, it's working now, whereas it wasn't when I first tried a couple weeks ago.
Terri |
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Wed Aug 08, 2007 5:00 pm |
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