| kevjanbrown
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Good Morning to all SBD'ers,
Well I've made it through 2 full days so far. Woke up on day 2 with a bit of a headache that stayed all day and I didn't sleep well the night before. Not sure if the restlessness and headache was diet related though. Slept well last night and no headache this morning. Maybe my body was going through a little starch withdrawal. I love potato chips. Haven't really noticed much change in myself yet but it's still early. I have noticed that by eating 5 or 6 times a day, my meal portions have reduced and that's a good thing. I am going to have to come up with some different quick breakfast ideas because I'm already getting tired of the eggs and I don't really care for the flaxmeal muffins. Taste isn't so bad but the texture is definitely an aquired taste. I can't wait till the weekend and I step on the scale. I'm curious to see how much I lose. Good thoughts and wishes to all my fellow beachers and I'll write again after I've had my first weigh-in.
Happy lifestyle changing, |
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Tue May 11, 2004 1:35 pm |
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