| alaskagrown
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Hi there,
My latest project has been stepping up my exercise intensity, and I'm thinking about investing in a heart rate monitor. I'm curious to see how hard my body is working as opposed to how hard I *feel* like my body is working ('cause I do get kind of lazy sometimes)
I know that some monitors go around your wrist, and others strap around your chest . . . does anyone have any recommendations/experiences?
Thanks :D |
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Mon Jul 09, 2007 2:18 am |
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| raynjen
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check out this link:
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=79101
also, we were briefly talked about this in the runner's thread (pages 173 and 174):
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=33807&postdays=0&postorder=asc&start=2595 |
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Mon Jul 09, 2007 5:11 pm |
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| alaskagrown
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| Thanks, I'll check that out :D |
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Wed Jul 11, 2007 4:58 am |
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