July Challenge Week 1: Otter's Team

Amity228 · Mon Jul 16, 2007 7:17 pm

REQUIREMENTS:
Cardio: 4 workouts @ 5 points each = 20 points
Strength: 2 workouts @ 5 points each = 10 points
Water: 7/7 days @ 2 points each = 14 points
Goals: Met 2/3 goals @ 5 points each = 10 points
TOTAL REQUIREMENT POINTS: 54 POINTS

BONUSES:

Additional cardio: 2 @ 5 points each = 10 points
Additional strength: 1 @ 2 points each = 2 points
Trying a different exercise: 1 @ 2 points each = 2 points
Workouts over 90 minutes: __ @ 5 points each = __ points
Push it: 3 @ 2 points each: 6 points

TOTAL BONUS POINTS: 20 POINTS

TOTAL POINTS: 74 points

need it gone · Tue Jul 17, 2007 12:56 pm

REQUIREMENTS:
Cardio: 4 workouts @ 5 points each = 20 points
Strength: 2 workouts @ 5 points each = 10 points
Water: 7/7 days @ 2 points each = 14 points
Goals: Met 3/3 goals @ 5 points each = 15 points
TOTAL REQUIREMENT POINTS: 59 POINTS

BONUSES:

Additional cardio: 1 @ 5 points each = 5 points
Additional strength: 1 @ 2 points each = 2 points
Trying a different exercise: 1 @ 2 points each = 2 points

TOTAL BONUS POINTS: 9 POINTS

TOTAL POINTS: 68 points

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