I am sick- what can I eat??

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niknak      

I would love some chicken noodle soup. How much will that hurt me?? Nothing else tastes good when I'm sick!

Mon May 10, 2004 4:27 pm 

jros1x      

What Phase are you in? How about some homemade chicken noodle soup, minus the noodles? Any broth based soup is usually fine. Or how about Tomato soup?

Just some suggestions.

Mon May 10, 2004 4:30 pm 

niknak      

thanks- I am in phase 1 (again). So tomatoe soup might be okay?

Mon May 10, 2004 4:39 pm 

Caylynn      

When you're sick, you have to take care of yourself. Your body needs nutrients to fight off the infection.

I came down with bronchitis during week 2 of Phase 1. The only things I could stand to eat were chicken noodle soup and lowfat frozen yogourt. So that's all I ate for about a week while I was at my worst. You know what? I actually lost weight while I was sick.

You need to do what's best for your body. Having some chicken noodle soup when you are ill is not going to sabotage your weight loss efforts. Take care of yourself! I hope you feel better soon.

Mon May 10, 2004 4:41 pm 

jros1x      

V8 is good, so I don't see why not. I would make it with water, or Fat free milk if possible.

Mon May 10, 2004 4:42 pm 

niknak      

caylynn- you changed your picture! looks great! and thanks for your reply- chicken noodle soup it is!

Mon May 10, 2004 5:03 pm 

   
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