HELP!!

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bluberryangel      

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Ok so last summer i went on SB and did awesome! Lost 19 pounds.It came off in the belly like promised in the book. i looked and felt better than ever! Over the winter i put on a few 12 to be exact and but went back on SB to lose that plus a few extra would be nice. However, it isn't coming off like before. I have lost 8 pounds. It has been 2 mths and its only 8. It isn't coming off like the first time. Also , i seem to be soft around the middle. I never had jelly like this in the belly before-it seems to have migrated from other parts and settled here making me feel bad for not coming off and for not feeling comfortable. I do realize that 8 pounds off is better than on but why is it stuck and not budging-only bulging? Any answers?

Sun Jul 01, 2007 3:57 am 

lovielareau      

the first time you were on SB, you body was dumping stored water from years of poor eating. since it has only been since last summer that you have been putting weight back on, you don't have as much stored water to lose. many people who come back to sb find that their next try doesn't yield the fast results the first time around did. keep at it and make sb your way of life, you'll get there!

Sun Jul 01, 2007 11:40 am 

cortcase      

Ditto what Lovie said. I was on SB January-April 2007 and dropped 40 lbs. Then I derailed after my wedding and gained back 12 over the summer. It's taken me a lot longer to lose this time, but if you stick with it, it will happen. I'm not sure if you exercise, but it definitely helps move things along faster!

Sun Jul 01, 2007 12:26 pm 

A-Rod      

every time you lose/gain like that, it screws up your body chemistry a little. it'll be harder to lose the weight the more you do that. consistency of healthy habits is the key to losing it and keeping it off.

Tue Jul 03, 2007 10:57 pm 

   
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