David Kirsch diet

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nygirl83      

Hey,

Anyoen ever tried his diet? I did... basically it's almost liek Atkins, you cut out ALL the carbs for the first 2 weeks and then gradually add some GOOD carbs in the next 2 weeks and after just eat healthy...

anyway i tried... the first 2 weeks were very hard and i started losing weight liek crazy which made me even more happy... butttttt when i went on the second 2 weeks i added the GOOD carbs and gainedd everythign back... plus i coudltn stop eating.. i ate everything in sight and more :twisted:

Tue Jun 26, 2007 7:56 pm 

oldpjams      

That makes sense.

Wed Jun 27, 2007 12:12 am 

justinmeganne      

look a lot like SB
but you just added the carbs to quickly

unless they were not WW

Wed Jun 27, 2007 11:52 am 

alohanema      

nygirl83 wrote: i ate everything in sight and more :twisted:
So you get more weight :wink:

Wed Jun 27, 2007 1:56 pm 

   
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