| EverLore
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REQUIREMENTS:
Cardio: 4 workouts @ 5 points each = _20_points
Strength: 2 workouts @ 5 points each = _10_ points
Water: 6/7 days @ 2 points each = _12_ points
Goals: Met 2/3 goals @ 5 points each = _10_ points
TOTAL REQUIREMENT POINTS: _52_ POINTS
BONUSES:
Additional cardio: 0 @ 5 points each = 0 points
Additional strength: 0 @ 2 points each = 0 points
Trying a different exercise: 0 @ 2 points each = 0 points
Workouts over 90 minutes:0 @ 5 points each = 0 points
Push it: _1_ @ 2 points each: _2_points
TOTAL BONUS POINTS: _2_ POINTS
TOTAL POINTS: _54_points
I lost 14lbs, and not using a calculator, it's roughly between 6% and 7% or my original body weight. So we'll go with 35 points :)
TOTAL= 99 points! |
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Tue Jul 03, 2007 1:15 pm |
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| maltby_gardner
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| Is A-Rod MIA? |
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Wed Jul 04, 2007 12:00 am |
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| Rommel
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| I think so, the results for Week 3 weren't even posted last time I looked. We are still waiting for results from Dark Chocolate. |
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Thu Jul 05, 2007 6:21 pm |
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| justright
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Sorry i didn't report in- my computer has been down since saturday. I have a total of 65 points for the final week.
thanks! |
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Fri Jul 06, 2007 8:27 am |
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